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Lifting and Handling Loads Part 2Assessing Ergonomic Hazards This is the second in a three part series of Safety Bulletins dealing with the lifting and handling of loads. Also known as manual handling
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How to fill out lifting and handling loads:

01
Understand the weight and dimensions of the load: Before attempting to lift and handle a load, it is important to know the exact weight and dimensions. This information helps in determining the proper lifting technique, equipment, and resources required.
02
Assess the environment and potential hazards: Before lifting and handling a load, assess the surrounding environment for any potential hazards that may hinder the process. This includes uneven surfaces, obstructions, or other safety concerns. Take necessary precautions to ensure a safe lifting process.
03
Determine the appropriate lifting technique: Depending on the nature of the load and your physical capability, choose the appropriate lifting technique. This may involve bending your knees, using your leg muscles, keeping your back straight, and using proper hand placement. Proper lifting techniques help prevent injuries and strain on your body.
04
Use appropriate lifting equipment: If the load is too heavy or cumbersome to lift manually, consider using lifting equipment such as forklifts, cranes, or hoists. Ensure that the equipment is in good working condition and that you are trained and authorized to use it safely.
05
Communicate and coordinate with others: If you are lifting and handling loads as part of a team, communicate and coordinate effectively with your colleagues. Ensure everyone is aware of their assigned roles, lifting techniques, and proper safety protocols to avoid accidents or injuries.
06
Take breaks and listen to your body: Lifting and handling heavy loads can be physically demanding. Take regular breaks, especially during prolonged lifting tasks, to give your body time to recover. Listen to your body and avoid overexertion to prevent muscle strains or other injuries.

Who needs lifting and handling loads:

01
Construction workers: Construction workers often need to lift and handle heavy construction materials such as steel beams, bricks, cement bags, or scaffolding components. Proper lifting and handling techniques are crucial to prevent injuries and ensure smooth construction operations.
02
Warehouse and logistics personnel: In warehouses and logistics facilities, employees frequently handle loads of various sizes and weights. They need to follow proper procedures to safely lift and move items, minimizing the risk of accidents, damaged goods, or injuries.
03
Healthcare professionals: In the healthcare sector, lifting and handling loads can be a common task for caregivers, nurses, or hospital staff. Safely transferring patients, handling medical equipment, or transporting heavy medical supplies require proper lifting techniques to protect both the healthcare professionals and the patients.
04
Industrial workers: Industrial workers who deal with manufacturing processes often encounter the need to lift and handle heavy machinery parts, tools, or raw materials. Applying proper lifting techniques and using appropriate equipment is essential to maintain a safe working environment.
05
Retail and supermarket employees: Retail and supermarket employees regularly handle and transport various goods, including boxes, crates, or pallets. They need to be trained in proper lifting techniques to avoid strains or injuries and ensure the efficient movement of goods within the establishment.
Overall, anyone involved in tasks that require lifting and handling loads should be aware of and practice safe lifting techniques to protect their well-being and maintain a productive work environment.
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Lifting and handling loads refers to the process of moving and transporting heavy objects or materials from one location to another.
Companies and individuals who are involved in the lifting and handling of loads are required to file reports.
Lifting and handling loads reports can be filled out online or submitted in person at the appropriate government office.
The purpose of lifting and handling loads is to ensure the safe and efficient movement of heavy objects to prevent accidents and injuries.
Information such as the type of load being handled, weight, location, and safety measures taken must be reported.
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