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100 Mile Club Name: Date: Email Address: Please Circle: Student Administrator/Faculty/ Staff Fitness Member Miles must be submitted to the Schmo Center front desk or fitness center staff member. Mileage
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How to fill out 100 mile club

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How to fill out 100 mile club:

01
Join a 100 mile club: Start by finding a 100 mile club in your area or join one online. Many schools, community centers, and fitness organizations offer this program.
02
Set a goal: Determine how long you want to take to complete the 100 miles. It could be a week, a month, or even a year, depending on your fitness level and availability.
03
Choose your preferred method: Decide whether you want to walk, run, bike, or use any other mode of transportation to cover the distance. You can also combine different activities.
04
Track your progress: Keep a log of the miles you cover each day. You can use a smartphone app, a fitness tracker, or simply a notebook. This will help you stay motivated and monitor your achievements.
05
Stay accountable: Share your progress with friends, family, or other members of the 100 mile club. This accountability will not only motivate you but also create a supportive community.
06
Celebrate milestones: When you reach certain milestones, such as 25, 50, or 75 miles, reward yourself with something meaningful. It could be a small treat, buying new workout gear, or having a celebration with your fellow club members.

Who needs 100 mile club:

01
Anyone looking for a fitness challenge: The 100 mile club is a great way to push yourself and set a fitness goal. It provides a structured framework to gradually increase your activity level.
02
Students and educators: Schools often implement the 100 mile club as a way to encourage physical activity among students and staff. It promotes a healthier lifestyle and can be integrated into physical education programs.
03
Individuals aiming for a healthier lifestyle: If you want to incorporate more physical activity into your daily routine and improve your overall fitness, the 100 mile club can help you achieve that. It offers a clear goal and trackable progress.
04
Team-building activities: The 100 mile club can also be used as a team-building exercise in workplaces or other organizations. It fosters camaraderie and encourages employees or members to support and motivate each other.
05
Competitive athletes: The 100 mile club can be a way for competitive athletes to challenge themselves and track their training progress. It provides a tangible goal to strive for and measure improvements.
06
Individuals seeking community engagement: Joining a 100 mile club can connect you with like-minded individuals who share similar health and fitness goals. It offers a sense of community and support, where you can exchange advice and experiences.
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The 100 mile club is a program that encourages students to run or walk 100 miles during the school year.
Schools or organizations that are participating in the 100 mile club program are required to file.
To fill out the 100 mile club, participants need to log their miles on a tracking sheet provided by the program.
The purpose of the 100 mile club is to promote physical fitness and healthy habits among students.
Participants must report the number of miles they have run or walked, along with any other required information such as their name and grade level.
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Schumo smartphone MapMyRun cardio LifeFitness treadmills App elliptical accrued bicycles Administrator Fitness

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