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Work and Breastfeeding Continuing to breastfeed when you return to work has many advantages. It saves you money. Breastfed infants are more protected from infections than formula fed infants. Night
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How to fill out work and breastfeeding

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How to Handle Work and Breastfeeding:

Plan ahead:

01
Before returning to work, start pumping breast milk and storing it in advance. This will ensure that you have a sufficient supply for your baby while you are away.
02
Invest in a high-quality breast pump to make expressing milk at work more efficient and comfortable.

Communicate with your employer:

01
Inform your employer about your intent to continue breastfeeding after returning to work. Discuss your needs and any accommodations required, such as a private space for pumping.
02
Understand your rights pertaining to breastfeeding at work as laws can vary from country to country.

Establish a pumping schedule:

01
Determine how often you will need to pump while at work. This will depend on your baby's feeding schedule and your own comfort level.
02
Try to match your pumping breaks with your baby's usual feeding times to maintain a consistent milk supply.

Create a comfortable pumping space:

01
Set up a clean, relaxing, and private area where you can express milk comfortably. This could be a designated lactation room or a private office with a lock.
02
Make sure the space is equipped with a comfortable chair, a table for the pump, and a refrigerator to store the expressed milk.

Store and transport breast milk safely:

01
Label and store expressed breast milk in clean, sealed containers.
02
Transport the milk home in an insulated cooler bag with ice packs to keep it cool and fresh.

Who needs work and breastfeeding?

01
Working mothers who wish to provide their babies with breast milk while they are away.
02
Parents who value the health benefits of breastfeeding and want to continue this practice despite returning to work.
03
Employers who want to support their employees in achieving a work-life balance and promoting the well-being of both mothers and babies.
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Work and breastfeeding refers to the process of providing accommodation and provisions for working mothers who are breastfeeding their infants.
Employers are required to provide accommodations and provisions for employees who are breastfeeding.
Employers can provide designated spaces for breastfeeding, implement flexible break times, and support pumping arrangements.
The purpose of work and breastfeeding is to support and promote the health and well-being of working mothers and their infants.
Employers must report the accommodations provided, break times allocated, and support for pumping arrangements.
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