Get the free Thumb Exercises Active Motion - nmh

Patient Education ABOUT YOUR THERAPY Thumb Exercises: Active Motion The goal of these exercises is to regain or maintain function of your thumb. It uses an exercise method called active range of motion.

How to fill out thumb exercises active motion

How to fill out thumb exercises active motion?

1. Sit in a comfortable position with your feet flat on the ground and your back straight.
2. Extend your arm in front of you and bend your elbow at a 90-degree angle.
3. Make a fist with your hand, except for your thumb which should be extended outwards.
4. Slowly start rotating your thumb in a circular motion, first clockwise and then counterclockwise.
5. Gradually increase the size of the circle as you become more comfortable and flexible.
6. Repeat this exercise for a few minutes, taking breaks if needed.

Who needs thumb exercises active motion?

1. Individuals who have experienced a thumb injury or are recovering from thumb surgery.
2. People who engage in repetitive thumb movements such as gamers or those who extensively use their phone.
3. Those suffering from conditions like arthritis or thumb joint pain.
4. Individuals looking to improve their thumb dexterity and range of motion, such as musicians or craftsmen.

It's essential to consult with a healthcare professional or a physical therapist before starting any exercise program, especially if you have a pre-existing condition or injury. They can provide personalized guidance regarding thumb exercises active motion based on your specific needs and limitations.

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What is thumb exercises active motion?

Thumb exercises active motion is a series of physical activities designed to improve the range of motion and strength in the thumb.

Who is required to file thumb exercises active motion?

Thumb exercises active motion may be required by individuals undergoing hand therapy or recovering from thumb injuries.

How to fill out thumb exercises active motion?

Thumb exercises active motion can be filled out by following the instructions provided by a physical therapist or healthcare provider.

What is the purpose of thumb exercises active motion?

The purpose of thumb exercises active motion is to promote healing, improve flexibility, and restore function in the thumb.

What information must be reported on thumb exercises active motion?

Information such as the type of exercises, number of repetitions, and any pain or discomfort experienced during the activities may be reported on thumb exercises active motion.