Get the free Using you hands eyes and imagination students will

Using you hands, eyes and imagination, students will discover the wonders of clay. Look forward to making animal sculptures, tiles and bowls. Weekly projects focus on learning basic skills to create

How to fill out using you hands eyes

Using Your Hands Eyes:

1. Start by finding a comfortable and well-lit space where you can focus on your hands and eyes.
2. Place your hands in a relaxed position either on a flat surface or in the air in front of you.
3. Take a few moments to bring your attention to your hands, noticing any sensations or warmth in your palms and fingertips.
4. Now, shift your focus to your eyes. Softly gaze at an object or a point in the distance, allowing your eyes to relax and rest on that point.
5. Begin to move your hands slowly, either by spreading your fingers apart or by gently flexing and extending your fingers.
6. As you move your hands, maintain your gaze on the same point, using your peripheral vision to be aware of your hand movements.
7. Continue this practice of moving your hands while maintaining your focus on the object or point for a few minutes, or as long as it feels comfortable.
8. You can also try different hand movements like making gentle circles, tapping your fingers, or tracing shapes in the air.
9. Remember to keep your attention relaxed and present, allowing yourself to fully experience the sensations in your hands and the visual input from your eyes.

Who Needs to Use Their Hands and Eyes?

1. Artists and Craftsmen: Using your hands and eyes is essential for artists and craftsmen who create intricate pieces. This practice helps them develop better dexterity, hand-eye coordination, and precision in their work.
2. Surgeons and Dentists: Professionals in the medical field often rely on their hands and eyes to perform delicate procedures. By constantly honing their skills and coordination, surgeons and dentists can ensure accurate and safe surgeries.
3. Athletes and Sportspeople: Many sports require exceptional hand-eye coordination, such as basketball, tennis, and cricket. Regular practice using hands and eyes can improve their reaction time, accuracy, and overall performance.
4. Professionals in Fine Motor Skills: Certain professions, like jewelers, watchmakers, and designers, require fine motor skills. Using hands and eyes together helps them manipulate small objects with ease and accuracy.
5. Those Seeking Mindfulness and Relaxation: The practice of using your hands and eyes can be a form of mindfulness and relaxation. By focusing on these sensory experiences, individuals can alleviate stress, improve concentration, and achieve a state of calm.

Remember, practicing using your hands and eyes can have multiple benefits, whether it be for professional or personal reasons.

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