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Movie & Learning Physical Activity for Young Learners Presenter: Patty Kimberly, M. Ed. Physical Activity Consultant San Diego State University Date: Thursday, October 23, 2008, Time: 5:308:00pm 5:306:30
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How to fill out physical activity for young?

01
Understand their age and development: It is important to consider the age and developmental stage of the young individual when planning physical activities. Different age groups require varying levels of physical exertion and specific activities to suit their abilities.
02
Choose age-appropriate activities: Select activities that are suitable for the age group you are addressing. For example, toddlers may benefit from simple games like running, jumping, and crawling, while older children may engage in team sports or structured exercises.
03
Incorporate a variety of activities: Offer a diverse range of physical activities to keep young individuals engaged and motivated. This can include team sports, individual exercises, outdoor adventures, or even organized dance or yoga sessions. Mixing up activities ensures a comprehensive physical development.
04
Encourage active play: Young children often learn best through play. Encourage them to engage in active play by providing them with access to safe play areas and age-appropriate equipment like balls, bicycles, or jumping ropes. This will promote physical activity while keeping it enjoyable.
05
Set realistic goals: When designing physical activities for young individuals, set realistic goals that are attainable and measurable. This helps in tracking progress and provides a sense of achievement, boosting motivation to continue with regular exercise.
06
Create a supportive environment: Ensure that the environment is safe, supportive, and motivating for young individuals to participate in physical activities. Provide necessary equipment, proper instructions, and guidance to promote proper technique and prevent injuries.

Who needs physical activity for young?

01
Young children: Physical activity is essential for young children as it promotes healthy growth and development. Regular exercise helps in building strong bones and muscles, improving coordination and balance, and maintaining a healthy weight. Additionally, it enhances cognitive function and boosts mood and self-confidence.
02
Adolescents: Adolescents require physical activity to support their physical, mental, and emotional well-being. Regular exercise aids in managing stress, improving concentration and academic performance, promoting healthy weight management, and building social skills through team sports.
03
Children with disabilities: It is important to recognize that children with disabilities also greatly benefit from physical activity. Tailored exercises can enhance their mobility, strength, coordination, and self-esteem. Physical activity also provides opportunities for socialization and inclusion.
Overall, physical activity is crucial for all young individuals as it contributes to their growth, development, and overall well-being.
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Physical activity for young refers to any movement that requires energy expenditure and is beneficial for the physical and mental development of young individuals.
Parents, guardians, teachers, or caregivers of young individuals are required to track and report physical activity for young.
Physical activity for young can be filled out by documenting the type of activity, duration, and frequency of the activity in a log or journal.
The purpose of physical activity for young is to promote healthy habits, physical fitness, and overall well-being among young individuals.
The information that must be reported on physical activity for young includes the type of activity, duration, frequency, and any additional notes or observations.
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