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MEDICAL SCREENING Physical Activity Readiness Questionnaire (PART) Common Sense is your best guide when you answer these questions. Please read the questions carefully and answer each one honestly:

How to fill out par-q physical activity readiness

How to fill out PAR-Q Physical Activity Readiness:

1. Begin by carefully reading each question on the PAR-Q questionnaire.
2. For each question, answer truthfully and accurately.
3. Provide any necessary additional information or explanations as required.
4. If you answer "yes" to any question, consult with a healthcare professional before starting any new exercise program.
5. Once you have completed the PAR-Q questionnaire, review your answers to ensure they are correct and complete.
6. Finally, sign and date the PAR-Q form, indicating that you have understood and completed the questionnaire accurately.

Who needs PAR-Q Physical Activity Readiness:

1. Individuals who are planning to start a new exercise program or engage in physical activities should consider completing the PAR-Q questionnaire.
2. It is especially important for individuals who have been sedentary for a prolonged period, have pre-existing health conditions, or are middle-aged and older.
3. PAR-Q helps identify any potential health risks associated with physical activity and ensures that individuals receive appropriate guidance and medical clearance before starting an exercise program.
4. Fitness professionals, such as personal trainers or instructors, may require clients or participants to complete the PAR-Q to ensure their safety during physical activities.

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What is par-q physical activity readiness?

PAR-Q (Physical Activity Readiness Questionnaire) is a self-administered questionnaire designed to help individuals determine if they should check with their doctor before starting an exercise program.

Who is required to file par-q physical activity readiness?

Anyone who is planning to start a new exercise program or increase the intensity of their current program is required to fill out a PAR-Q form.

How to fill out par-q physical activity readiness?

PAR-Q forms can be filled out by answering a series of yes or no questions about your current health status and physical activity level.

What is the purpose of par-q physical activity readiness?

The purpose of PAR-Q is to identify individuals who may need to consult with a healthcare provider before beginning an exercise program to ensure it is safe for them.

What information must be reported on par-q physical activity readiness?

The PAR-Q form asks about current health conditions, medications, recent surgeries, and any symptoms experienced during physical activity.