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This document provides guidelines and frequently asked questions regarding the Army's Weight Control Program, detailing body fat measurement standards, exemptions, and procedures for Soldiers.
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How to fill out ar 600-9 form army
How to fill out AR 600-9, The Army Weight Control Program
01
Review the specific requirements of AR 600-9 regulations.
02
Gather necessary data such as height, weight, and body fat percentage.
03
Complete the DA Form 5500 or DA Form 5501 if applicable.
04
Use the appropriate Army Body Composition Standards to determine if you meet the requirements.
05
Maintain a record of your body weight and body fat measurements regularly.
06
Attend counseling sessions if you do not meet the standards.
07
Create a fitness plan or seek help from a fitness trainer if needed.
08
Stay informed about updates or changes to the AR 600-9 guidelines.
Who needs AR 600-9, The Army Weight Control Program?
01
All soldiers in the U.S. Army are required to adhere to AR 600-9.
02
Soldiers who do not meet weight and body fat standards.
03
Leaders and commanders responsible for enforcing weight control policies.
04
Personnel conducting evaluations and measurements related to body composition.
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What is Article 600 9 in the Army?
Service Members who exceed the Army's height/weight standards and incur a "flag" on their records must be referred to the Army Body Composition Program (ABCP). Per AR-600-9, both the Service Member and unit must follow the steps below to ensure that active service members eventually meet height-weight standards.
How long is the ABCP program?
Summary of Army Body Composition Program-Related Actions, Counseling, and Evaluations to remain in the Soldier's record for 36 months. To ensure Service Members successfully maintain body fat standards, remaining enrolled in ABCP until reaching under 2% maximum body fat for 2 consecutive months is highly recommended.
Can a male tape a female Soldier?
If a trained individual of the same gender is not available to conduct the measurements, a female Soldier will be present when a male measures a female, and a male Soldier will be present when a female measures a male. The two will work with the Soldier between them so the tape is clearly visible from all sides.
What is the AR 600-9 tape measure?
Manual circumference measurements (AR 600-9 tape test) – measures are conducted by a trained individual using a standard measuring tape in accordance with AR 600-9. Measurements are made in triplicate to the nearest 0.5 in; for males at the neck and abdomen; females at the neck, waist and hips.
What is the Army Regulation 600 9 for pregnancy?
In accordance with Army Regulation 600-9, pregnant soldiers are exempt from fitness and weight standards for the duration of their pregnancy plus 6 months after delivery.
What is the weight limit for the Army?
REQUIREMENTS Height in InchesMinimum Weight in PoundsMaximum Weight in Pounds: Ages 21 – 27 58 91 121 59 94 125 60 97 129 61 100 13421 more rows
What is the Army Regulation 600-9 for pregnancy?
In accordance with Army Regulation 600-9, pregnant soldiers are exempt from fitness and weight standards for the duration of their pregnancy plus 6 months after delivery.
What is the Army tape measure?
According to the Army Body Fat Assessment for the Army Body Composition Program, body fat is calculated using a one-site circumference-based tape method, which requires the measurement of the abdominal circumference at the level of the belly button and body weight.
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What is AR 600-9, The Army Weight Control Program?
AR 600-9 is the Army Regulation that outlines the policies and procedures for the Army Weight Control Program, which aims to maintain the physical fitness and readiness of soldiers by ensuring they meet body weight and composition standards.
Who is required to file AR 600-9, The Army Weight Control Program?
All active duty soldiers, Army Reserve, and Army National Guard soldiers are required to file under AR 600-9 if they exceed the prescribed body weight standards or fall below the minimum body composition standards.
How to fill out AR 600-9, The Army Weight Control Program?
To fill out AR 600-9, soldiers must complete a body fat assessment and record their height, weight, and body fat percentage. Documentation should also include any previous weight control program actions and the soldier's acknowledgment of the program's requirements.
What is the purpose of AR 600-9, The Army Weight Control Program?
The purpose of AR 600-9 is to ensure that all soldiers maintain a healthy weight and body composition to enhance their performance, promote good health, and ensure the readiness of the Army.
What information must be reported on AR 600-9, The Army Weight Control Program?
Information that must be reported includes the soldier's height, weight, body fat percentage, compliance with weight standards, status of weight reduction programs, and any medical considerations that may affect weight management.
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