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Your Health and Life Benefits Guide for 2014 For all New Hires, Rehires, Transfers and Employees Newly Eligible for Benefits (Excluding Represented Employees Covered by Legacy West/CWA or Legacy West/
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How to fill out your health and life
How to fill out your health and life:
01
Take care of your physical health: Engage in regular exercise, eat a balanced diet, get enough sleep, and avoid harmful habits such as smoking and excessive alcohol consumption.
02
Prioritize mental well-being: Engage in activities that bring you joy and relaxation, practice stress-management techniques like meditation or mindfulness, seek support from loved ones or professionals when needed, and make time for self-care.
03
Maintain a positive mindset: Cultivate a positive outlook on life, practice gratitude, surround yourself with positive influences, and learn to manage negative emotions effectively.
04
Develop meaningful relationships: Cultivate healthy relationships with family, friends, and support networks. Foster open communication, trust, and emotional support to create a sense of belonging and connection.
05
Set goals and work towards them: Identify your passions, interests, and ambitions, and create a roadmap to achieve them. Regularly evaluate your progress and make necessary adjustments to keep yourself motivated and focused.
06
Engage in continuous learning and personal growth: Stay curious, seek new knowledge and experiences, challenge yourself to step out of your comfort zone, and embrace opportunities for personal development.
Who needs your health and life?
01
You: Prioritizing your health and well-being is crucial for your own happiness, fulfillment, and overall quality of life. Taking care of yourself ensures you have the physical and mental capacity to pursue your goals, handle challenges, and enjoy life to the fullest.
02
Your loved ones: Your health and well-being directly impact those around you. By prioritizing your own health, you become a positive role model for your family, friends, and loved ones, inspiring them to also prioritize their own well-being.
03
Your community: By being healthy and thriving, you contribute positively to your community. Whether it's being an active participant in community events, helping others, or having the energy and motivation to make a difference, your health and life impact the collective well-being of those around you.
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What is your health and life?
Your health and life refer to your physical well-being and quality of life.
Who is required to file your health and life?
Individuals are required to file their own health and life information.
How to fill out your health and life?
You can fill out your health and life by providing accurate information about your medical history, lifestyle, and any existing health conditions.
What is the purpose of your health and life?
The purpose of your health and life is to assess your overall health and provide necessary medical interventions or treatments.
What information must be reported on your health and life?
You must report information such as your medical history, current medications, allergies, and any pre-existing conditions.
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