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Breathe Easier
PEAK FLOW METER
What is finding Your
Personal Best
Peak Flow
Your personal the best
peak flow number is
the highest peak flow
number you can achieve
when your asthma is
under good control.
Good
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How to fill out peak flow
How to fill out peak flow:
01
Make sure you are in a well-lit and comfortable environment.
02
Hold the peak flow meter in a horizontal position, with the marker at the bottom.
03
Take a deep breath and then place the mouthpiece of the peak flow meter in your mouth, sealing your lips tightly around it.
04
Stand up straight and exhale as forcefully and quickly as you can into the meter.
05
Record the reading on the meter by sliding the marker to the highest point reached by the indicator.
06
Repeat the process two more times, waiting for a few moments between each attempt.
07
Take note of the highest reading out of the three attempts as your peak flow measurement.
Who needs peak flow:
01
People with asthma: Peak flow monitoring is particularly useful for individuals with asthma as it helps determine their lung function and can indicate any changes or worsening of their condition.
02
Athletes: Peak flow monitoring can be beneficial for athletes, especially those involved in activities requiring a high level of cardiovascular fitness. It can help track changes in lung function and identify any potential limitations or improvements in performance.
03
Smokers or individuals exposed to environmental toxins: People who smoke or have regular exposure to harmful pollutants should monitor their peak flow regularly as it can provide valuable information about lung function and potential lung damage.
04
Individuals with chronic respiratory conditions: Peak flow monitoring can be helpful for individuals with chronic conditions such as chronic obstructive pulmonary disease (COPD) or cystic fibrosis. It allows them to monitor their lung function and adjust their treatment plan accordingly.
05
Children with respiratory issues: Peak flow monitoring can be used for children with respiratory illnesses or conditions to assess their lung function and detect any changes that may require medical attention.
06
Individuals with allergies: Peak flow monitoring can help individuals with allergies track their respiratory health and identify any triggers or patterns that may contribute to their symptoms.
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What is peak flow?
Peak flow is a measure of how fast you can blow air out of your lungs. It is often used to monitor asthma.
Who is required to file peak flow?
Individuals who have asthma or other respiratory conditions may be required to track and report their peak flow measurements.
How to fill out peak flow?
To fill out a peak flow measurement, you simply need to blow into a peak flow meter and record the result.
What is the purpose of peak flow?
The purpose of peak flow measurements is to monitor lung function and to help manage respiratory conditions such as asthma.
What information must be reported on peak flow?
Peak flow measurements typically include the date, time, and the recorded peak flow value.
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