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USA Gymnastics Trampoline & Tumbling JumpStart National Testing January 3031, 2010 Broken Arrow, Oklahoma National Testing is by invitation to athletes who have completed state testing and meet the
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How to fill out trampoline amp tumbling

How to fill out trampoline amp tumbling:
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Start by finding a suitable location for your trampoline. It should be on a flat, even surface with plenty of space around it for safety.
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Make sure the trampoline is properly assembled and all parts are secure. Follow the manufacturer's instructions for set up.
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Check the springs and padding to ensure they are in good condition and free from any damage. Replace any worn or broken parts.
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Inspect the trampoline mat for tears or signs of wear. If there are any issues, replace the mat before using.
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Ensure that the area around the trampoline is clear of any objects or obstacles that could pose a hazard.
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Establish safety rules and guidelines for using the trampoline. This includes only allowing one person at a time, no somersaults or dangerous tricks, and enforcing adult supervision for children.
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Always warm up and stretch before using the trampoline to prevent injuries.
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Practice proper jumping techniques, starting with small jumps and gradually increasing height and difficulty.
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Learn and practice various trampoline skills and techniques, such as somersaults, twists, and flips, under the guidance of a qualified coach.
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Regularly inspect and maintain the trampoline, checking for any wear and tear, tightening bolts and springs, and keeping it clean.
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What is trampoline amp tumbling?
Trampoline and tumbling is a competitive sport involving athletes performing acrobatic maneuvers on a trampoline and floor exercises.
Who is required to file trampoline amp tumbling?
Trampoline and tumbling organizations or clubs that participate in competitive events are required to file trampoline and tumbling forms.
How to fill out trampoline amp tumbling?
Trampoline and tumbling forms can be filled out online or submitted in person at the designated governing body.
What is the purpose of trampoline amp tumbling?
The purpose of trampoline and tumbling is to showcase athletes' skills in acrobatics and tumbling routines.
What information must be reported on trampoline amp tumbling?
Trampoline and tumbling forms typically require information such as athlete names, competition results, and club affiliation.
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