Get the free PHED 1560 Bench Step Aerobics and Physical Conditioning - deit southwest tn

PHED1560: Bench Step, Aerobics and Physical Conditioning (On Campus Spring 2016) Instructor Information Instructor Name Austria D. Shoe Instructor Rank Adjunct Faculty Instructor Email lwalker6 southwest.tn.edu

How to fill out phed 1560 bench step

How to fill out PHED 1560 bench step:

1. Start by placing the bench step on a flat and stable surface.
2. Make sure all the components of the bench step are properly assembled and secure.
3. To adjust the height of the bench step, locate the adjustable pegs or risers on the underside of the step and position them according to your desired height level.
4. Once the height is set, step onto the bench step with one foot and then bring the other foot up onto the step as well.
5. Maintain a balanced and stable stance on the step, ensuring that your feet are securely positioned.
6. To begin the exercise or activity, follow the specific instructions or guidelines provided for the PHED 1560 program you are participating in.
7. Perform the required movements or exercises on the bench step, ensuring proper form and technique.
8. It is important to stay focused and aware of your body positioning and movements during the exercise to prevent any potential injuries.
9. After completing the exercises or activities, safely step down from the bench step and store it properly for future use.

Who needs PHED 1560 bench step:

1. Individuals who are enrolled in or participating in a PHED 1560 program or course that includes bench step exercises or activities.
2. People who are looking to incorporate cardio, strength, or aerobic training into their fitness routine.
3. Individuals who are interested in improving their balance, coordination, and overall lower body strength.

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What is phed 1560 bench step?

Phed 1560 bench step is a form used for reporting bench step activities in a physical education class.

Who is required to file phed 1560 bench step?

Instructors and educators teaching physical education classes are required to file phed 1560 bench step.

How to fill out phed 1560 bench step?

Phed 1560 bench step should be filled out accurately and completely with all required information regarding bench step activities in the physical education class.

What is the purpose of phed 1560 bench step?

The purpose of phed 1560 bench step is to track and report bench step activities in physical education classes to assess student participation and progress.

What information must be reported on phed 1560 bench step?

Information such as student names, number of bench step sessions, duration of sessions, and any other relevant details about the bench step activities must be reported on phed 1560 bench step.