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Name: Date of Surgery Type of Surgery BLADDER TRAINING The suprapubic catheter will be left in place approximately 4 weeks after you are released from the hospital. It should be allowed to drain freely
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How to fill out bladder training - st
How to fill out bladder training - st:
01
Start by identifying your voiding patterns - note down the times you typically empty your bladder throughout the day.
02
Gradually increase the time between your visits to the bathroom. For example, if you usually go every hour, aim to stretch it to an hour and a half.
03
Use a bladder diary to track your progress. Record the time of each visit to the bathroom, the amount of urine expelled, and any associated urgency or leaks.
04
Practice pelvic floor exercises to strengthen the muscles that control urination. This can help improve control and reduce urgency.
05
Stay hydrated but avoid excessive fluid intake, especially before bedtime. Aim for a balanced fluid intake throughout the day.
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Try relaxation techniques, such as deep breathing or meditation, to help manage any anxiety or stress that may contribute to urinary urgency.
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Seek guidance from a healthcare professional or a specialist in bladder training if you need additional support or if the training is not progressing as desired.
Who needs bladder training - st:
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Individuals experiencing urinary incontinence or leaks.
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People with overactive bladder syndrome or urinary urgency.
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Those with weak pelvic floor muscles.
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Individuals recovering from a urinary tract infection or bladder surgery.
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Older adults who may have age-related changes in bladder function.
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Anyone interested in improving bladder control and reducing urinary urgency.
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