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Start Walking! Participant Guide Pedometer-based walking program Welcome to A physical activity program from Blue Cross and Blue Shield Contents The Challenge -- - - - - - - - - - - - - - - - - -
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Walking Works - Pedometer is a device or application that tracks the number of steps taken by an individual during a specified period of time.
Individuals who are participating in a walking works program or are required by their employer or healthcare provider to track their steps.
To fill out a walking works - pedometer, you need to wear the device or install the application on your smartphone. It will automatically track your steps as you walk or run.
The purpose of walking works - pedometer is to encourage individuals to engage in physical activity such as walking or running by providing them with a tool to track their steps and set goals for improvement.
The walking works - pedometer typically reports the number of steps taken, distance covered, calories burned, and sometimes the duration of the activity.
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