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REFEREES: ME No. MARK RECORDS AS FOLLOWS: WR WORLD RECORD 3 1 1 DEADLIFT 2 DATE: 3 AR AUSTRALIAN RECORD SIGNATURE: CATEGORY: M/SHIP No. TOTAL PLACE WALKS COFF POINTS the BEST LIFTER RANK Weights Reg.
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How to fill out points wilks coeff total
01
Points wilks coeff total is a measurement used in powerlifting to compare the strength of athletes of different body weights.
02
To fill out points wilks coeff total, you need to know your body weight and your total lifted weight in a powerlifting competition.
03
Start by weighing yourself using a reliable scale and make a note of your body weight.
04
During the powerlifting competition, your total lifted weight will be recorded for each of the three main lifts: squat, bench press, and deadlift.
05
Add up the total weight lifted for the three lifts. This will be your total lifted weight.
06
To calculate the points wilks coeff total, use the Wilks coefficient formula, which is based on the total lifted weight and body weight.
07
The Wilks coefficient formula is as follows: points wilks coeff total = total lifted weight * (500 / (a + b * body weight + c * (body weight^2) + d * (body weight^3) + e * (body weight^4))).
08
The values of a, b, c, d, and e are constants that can be found online or in Wilks coefficient tables.
09
Use the formula and the specific values of a, b, c, d, and e to calculate your points wilks coeff total.
10
The resulting value will be a numerical representation of your strength relative to your body weight in powerlifting.
11
Athletes of all levels, from beginners to professionals, can use points wilks coeff total to gauge their performance and compare it to other lifters with different body weights.
12
Powerlifting competitions often use points wilks coeff total to determine winners in different weight classes, as it allows for a fair comparison across different body weights.
13
Coaches, trainers, and strength enthusiasts can also use points wilks coeff total to track progress and set training goals for their athletes.
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What is points wilks coeff total?
Points Wilks Coefficient Total is a calculation used in powerlifting to compare the strength of athletes in different weight classes.
Who is required to file points wilks coeff total?
Athletes participating in powerlifting competitions or events that use the Wilks Coefficient Total calculation are required to report their points Wilks Coefficient Total.
How to fill out points wilks coeff total?
To fill out the Points Wilks Coefficient Total, athletes need to determine their Wilks score based on their body weight and the amount of weight they lift in competition.
What is the purpose of points wilks coeff total?
The purpose of the Points Wilks Coefficient Total is to provide a way to compare the strength of athletes in different weight classes, allowing for fair competition.
What information must be reported on points wilks coeff total?
Athletes must report their body weight, the amount of weight they lift in competition, and their calculated Wilks score on the Points Wilks Coefficient Total form.
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