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DAYTONA BEACH, FL DAYTONA BEACH RESORT & CONFERENCE CENTER 2700 N Atlantic Ave, 32118. (386) 6723770 Wednesday, March 16 PLANTATION, FL SEAGRASS INN & CONFERENCE CENTER 1711 N University Dr, 33322.
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What is calming an overactive brain?
Calming an overactive brain involves techniques such as mindfulness, meditation, deep breathing, and engaging in relaxing activities to reduce stress and anxiety.
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