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This document provides information about the Mindfulness Based Stress Reduction (MBSR) program offered by UW Health, including course details, scheduling, enrollment process, fees, and instructor
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A mindfulness program - university refers to a program offered by a university that aims to teach students and staff techniques for mindfulness and meditation to enhance their physical and mental well-being.
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Universities or educational institutions that offer mindfulness programs are typically required to file information about these programs.
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