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Small Group Guidelines Celebrate Recovery 1. Keep your sharing focused on your own thoughts and feelings. Limit your sharing to three to five minutes. 2. There will be NO cross talk. Cross talk is
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How to fill out limit your

How to fill out limit your:
01
Start by determining your specific goals and priorities. This will help you understand how much you want to limit yourself in certain areas of your life. Reflect on what areas you feel the need to set boundaries or restrictions, such as time management, spending, or social interactions.
02
Assess your current situation and identify any patterns or behaviors that may be detrimental or unhealthy. This could include excessive screen time, unhealthy relationships, or overspending. Recognize areas where you tend to exceed your limits or where you feel overwhelmed.
03
Set specific and realistic limits for yourself. Consider the factors that contribute to your desire to limit yourself and establish boundaries accordingly. For example, if you want to limit your screen time, you may set a specific number of hours or designate specific times of the day for device usage.
04
Create a plan or schedule to help you stick to the limits you've set. This may involve creating a weekly or daily routine that includes dedicated time for activities that contribute to your goals while avoiding excessive or unnecessary ones. Use tools or apps that can help you track and manage your limits effectively.
05
Seek support from others if needed. Sometimes, limiting oneself can be challenging, especially if it involves breaking habits or making significant changes. Reach out to friends, family, or support groups who can provide guidance, encouragement, and accountability.
Who needs limit your:
01
People who struggle with time management: If you find yourself constantly overwhelmed and unable to prioritize your tasks effectively, setting limits can help you regain control of your time and achieve a better work-life balance.
02
Individuals with impulsive spending habits: If you often find yourself overspending or accumulating unnecessary debt, limiting your spending can help you develop healthier financial habits and manage your money more responsibly.
03
Those in toxic relationships or social circles: Setting limits in your relationships can be crucial for your overall well-being. If you are constantly dealing with toxic people or situations, limiting your involvement or creating boundaries can protect your mental and emotional health.
04
Individuals with addictive behaviors: Limiting certain behaviors or substances can aid in breaking addictive patterns. Whether it's alcohol, drugs, gambling, or any other addictive behavior, setting clear limits can be a crucial step towards recovery.
05
Individuals looking to improve their overall wellness: Limiting certain aspects of your life, such as unhealthy eating habits, excessive screen time, or negative thought patterns, can contribute to your overall wellness. By setting limits, you can create space for healthier habits and improve your physical, emotional, and mental well-being.
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