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YOUR PEAK FLOW (PEF) METER A handout for the student and family A peak flow meter is a device that measures how well air moves out of your lungs. During an asthma episode, the airways of the lungs
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How to fill out your peak flow pef

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How to fill out your peak flow pef:

01
Ensure you have a peak flow meter, which is a small handheld device used to measure how well your lungs are working.
02
Stand up straight and take a deep breath.
03
Place the mouthpiece of the peak flow meter in your mouth, making sure it seals tightly around your lips.
04
Breathe out as hard and as fast as you can into the mouthpiece, blowing out all the air from your lungs.
05
Note down the reading on the meter. It is usually displayed in liters per minute (L/min).
06
Repeat steps 2 to 5 three times, recording the highest reading out of the three attempts.
07
Ensure you record the date and time of each peak flow measurement on a peak flow diary or log sheet.
08
Share your peak flow readings with your healthcare provider during appointments or as directed.

Who needs your peak flow pef:

01
People with asthma: Peak flow measurements are commonly used to monitor and manage asthma symptoms. Regular monitoring can help assess the effectiveness of medication, identify triggers, and detect changes in lung function.
02
Individuals with chronic obstructive pulmonary disease (COPD): Peak flow readings can help monitor the progression of COPD, guide treatment decisions, and detect exacerbations or flare-ups.
03
Athletes and individuals with exercise-induced symptoms: Peak flow measurements can assist in determining the impact of exercise on lung function and identifying exercise-induced asthma or other respiratory issues.
04
People exposed to environmental factors: Individuals exposed to occupational hazards, allergens, or pollutants may benefit from monitoring their peak flow to identify changes in lung function related to these factors.
05
Anyone with respiratory symptoms: Peak flow measurements provide a quantifiable measure of lung function and can be useful in evaluating various respiratory conditions or symptoms such as shortness of breath, wheezing, or coughing.
Remember, it is always important to consult with your healthcare provider to determine the specific reasons and frequency for monitoring your peak flow and to interpret the results accurately.
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Peak flow PEF is a measurement of how fast you can blow air out of your lungs. It is used to monitor asthma and other respiratory conditions.
Patients with asthma or other respiratory conditions are typically required to track and record their peak flow PEF measurements.
To fill out your peak flow PEF chart, you need to blow into a peak flow meter and record the measurement at specific times throughout the day.
The purpose of tracking peak flow PEF is to monitor lung function and to determine if asthma or other respiratory conditions are well controlled.
The peak flow PEF measurement at different times, any symptoms experienced, and medication use should be reported on the peak flow PEF chart.
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