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TRADITIONAL POST NATAL MASSAGE Rutan Selects Berlin Traditional Introduction This is a basic Hanson course on Post natal massage, organized by EPP in collaboration with Amman Service Company is a
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How to fill out traditional post natal massage:

01
Start by finding a certified and experienced post natal massage therapist. Ask for recommendations from friends or family members who have had positive experiences with post natal massage.
02
Schedule an appointment with the therapist, making sure to choose a convenient time for you and your baby. It is recommended to wait at least 2 weeks after giving birth before starting post natal massage.
03
Arrive at the massage center or your home if the therapist offers home visits, and discuss any specific concerns or areas of focus you may have with the therapist. This could include easing muscle tension, improving blood circulation, relieving stress, or addressing any postpartum complications.
04
Before the massage begins, the therapist may ask you to fill out a health questionnaire or provide information about your medical history and any recent surgeries. This is important for the therapist to understand your specific needs and tailor the massage accordingly.
05
For the massage, you will need to undress or wear loose and comfortable clothing that allows easy access to the areas being massaged. The therapist will provide towels or blankets to ensure your privacy and keep you warm during the session.
06
The therapist will use various techniques and gentle strokes to address your specific concerns. These may include Swedish massage, deep tissue massage, acupressure, or lymphatic drainage massage. The pressure applied will be adjusted according to your comfort level.
07
During the massage, communicate with the therapist if you experience any discomfort or if you want a specific area to be focused on. The therapist will adjust their techniques accordingly to meet your needs.
08
After the massage, the therapist may provide recommendations for post-massage care, such as drinking plenty of water, taking rest, or doing specific exercises or stretches to enhance the benefits of the massage.
09
Consider scheduling regular post natal massage sessions to continue enjoying the benefits and support your postpartum recovery.

Who needs traditional post natal massage:

01
New mothers who have recently given birth can greatly benefit from traditional post natal massage. The massage helps to relax the muscles, reduce muscle tension, and alleviate postpartum discomforts such as back pain, soreness, and swelling.
02
Women who have undergone C-section deliveries can also benefit from post natal massage to aid in the healing process, improve blood circulation in the abdomen area, and promote scar tissue recovery.
03
Post natal massage can be beneficial for women who experienced a difficult delivery or have any postpartum complications such as pelvic girdle pain, diastasis recti, or urinary incontinence. The massage techniques can help alleviate these issues and promote overall well-being.
04
The massage is also beneficial for women who are experiencing postpartum depression or anxiety. The relaxing and soothing nature of the massage can help reduce stress levels, improve mood, and promote better sleep.
05
Traditional post natal massage is not only beneficial for the mother but can also have positive effects on the newborn. Gentle massage techniques can help improve digestion, relieve colic or gas, promote bonding between the mother and baby, and provide overall relaxation for the baby.
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Traditional post natal massage is a type of massage therapy specifically designed for women after giving birth to help them recover and heal.
Traditional post natal massage is typically filed by the mothers who have recently given birth.
To fill out traditional post natal massage, one would need to provide details about the massage therapist, duration of the massage, techniques used, etc.
The purpose of traditional post natal massage is to help new mothers recover from childbirth, reduce stress, and improve overall well-being.
Information such as date of massage, duration, therapist's name, techniques used, and any specific requirements or preferences.
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