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8 I NOTE R NATO O NAL DAI LY IN THE NEWS Being obese can help heart attack victims survive Being obese could actually improve the chances of survival after a heart attack because excess fat appears
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Point by point how being obese can help:

01
Increased muscle mass: When someone is obese, they often have to carry around excess weight. This can lead to greater muscle mass, as the body has to work harder to move. Having more muscle can improve strength and overall physical performance.
02
Insulation and warmth: The additional layers of fat in obese individuals can provide insulation and help keep them warm, especially in colder climates. This can be particularly beneficial for those who live in areas with extreme temperatures.
03
Higher bone density: Obese individuals tend to have higher bone density due to the increased weight-bearing load on their bones. This can reduce the risk of osteoporosis and fractures later in life.
04
Surviving periods of food scarcity: In situations where food is scarce or limited, being obese can provide a reserve of stored energy that can help an individual survive longer without adequate nourishment.
05
Cushioning and protection: The extra adipose tissue in obese individuals can act as a cushion, providing protection for vital organs and reducing the risk of injury in certain situations, such as during falls.
06
Enhanced buoyancy: The higher fat percentage in the body can increase buoyancy in water, making it easier for obese individuals to float and swim.
07
Preparation for surgery or medical procedures: In some cases, being obese can actually be an advantage for certain surgical procedures. The additional fat can provide surgeons with more tissue to work with, making procedures like grafting or reconstruction easier.
08
Psychological advantages: While being obese is often associated with negative social stigma, some individuals find comfort, confidence, and self-acceptance in their bodies. This can positively impact mental health and overall well-being.
09
Representation and diversity: Embracing and celebrating diversity in body shapes and sizes is important for promoting body positivity and inclusivity. Having a range of body types, including obese individuals, represented in media and society helps foster a more accepting and inclusive environment.

Who needs being obese can help?

01
People undergoing extreme physical training or bodybuilding: The increased muscle mass, bone density, and strength gained from being obese can be advantageous for those engaging in intense physical training or bodybuilding.
02
Individuals living in colder climates: The extra insulation and warmth provided by obesity can benefit those residing in colder regions, helping them deal with harsh weather conditions.
03
Athletes participating in certain sports: Sports that require buoyancy or weight-bearing may benefit from obese individuals due to their increased fat percentage or higher bone density. Examples include swimming, weightlifting, and rugby.
04
Individuals needing surgery or medical procedures involving tissue grafting or reconstruction: Obese individuals can offer more tissue for surgeons to work with, potentially facilitating certain surgical procedures.
05
Those seeking body positivity and self-acceptance: The representation of obese individuals can help promote body positivity and self-acceptance, making it beneficial for anyone looking for diverse and inclusive role models.
06
Individuals looking for a different perspective on health and well-being: Exploring different viewpoints on health and well-being, including that of obese individuals, can broaden one's understanding and challenge societal norms regarding body image.
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Being obese can lead to various health issues such as diabetes, heart disease, and high blood pressure.
Anyone who is concerned about their weight and overall health should consider seeking help for obesity.
To address obesity, individuals can seek guidance from healthcare professionals, follow a healthy diet, and engage in regular physical activity.
The purpose of addressing obesity is to improve overall health and reduce the risk of associated health problems.
Information such as weight, BMI, diet and exercise habits, and any health concerns related to obesity should be considered.
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