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M A L A M A Message from the Chair Aloha, Welcome to the first issue of Malaya Waikiki, the newsletter of the Waikiki Business Improvement District Association. The publication of this newsletter

How to fill out m a l a

How to fill out m a l a:

1. Start by finding a quiet and peaceful place where you can focus on the process of filling out a m a l a.
2. Begin by holding the m a l a in your dominant hand, with the beads resting in your palm.
3. Take a few deep breaths to center yourself and clear your mind. This will help create a calm and meditative environment.
4. Decide on the intention or mantra that you would like to infuse into your m a l a. This could be a personal affirmation or a word or phrase that holds meaning for you.
5. Starting with the bead next to the guru bead (the larger bead that usually has a tassel attached), gently slide your fingers to the next bead, reciting your intention or mantra silently or aloud.
6. Continue this process, moving from one bead to the next, with each repetition of your intention or mantra.
7. If you reach the guru bead and wish to continue, simply turn the m a l a around and continue in the opposite direction. Avoid crossing over the guru bead.
8. Take your time as you work your way around the m a l a, allowing yourself to fully connect with your intention or mantra.
9. Once you have completed your m a l a, take a moment to sit in stillness and gratitude, acknowledging the energy and intention you have infused into it.

Who needs m a l a:

1. Individuals who are interested in deepening their meditation or mindfulness practices can benefit from using a m a l a. The repetitive motion of moving the beads and reciting a mantra can help focus the mind and induce a sense of calm and relaxation.
2. Anyone seeking a physical reminder of their intentions or affirmations can find value in using a m a l a. By wearing or carrying a m a l a, individuals can easily tap into the energy and intention they have infused into it throughout the day.
3. Those who are looking for a tangible tool to support their spiritual or personal growth journey may find that a m a l a resonates with them. The m a l a can serve as a symbol and anchor for their intentions, helping them stay committed and connected to their desired outcomes.

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What is m a l a?

MALA stands for Mandatory Annual Leave Application.

Who is required to file m a l a?

All employees are required to file MALA.

How to fill out m a l a?

MALA can be filled out online through the company's HR portal.

What is the purpose of m a l a?

The purpose of MALA is to track and manage employees' annual leave entitlement.

What information must be reported on m a l a?

Employees must report the dates they wish to take as annual leave.