Get the free Creating Circles of Support RW info 2.doc

Best Start Resource Center Workshop for Service Providers: Creating Circles of Support in Perinatal Mental Health Date and Location: March 4th, 2010, Kingston Workshop Description: One in five women

How to fill out creating circles of support

How to fill out creating circles of support:

1. Start by identifying your needs: Take some time to reflect on the areas of your life where you could benefit from additional support. This could include emotional support, practical assistance, or even just a listening ear.
2. Reach out to your existing network: Look within your circle of family, friends, and acquaintances to identify individuals who could potentially be part of your support circle. These could be people who already play a significant role in your life or individuals you believe could provide the support you need.
3. Expand your network: Consider reaching out to organizations or groups in your community that focus on the areas you identified in step one. These could be support groups, clubs, or even online communities where you can connect with like-minded individuals who share similar interests or experiences.
4. Communicate your needs: Once you have identified potential members for your support circle, it is essential to communicate clearly with them about what you are looking for. Share your needs, expectations, and boundaries to ensure that everyone is on the same page and can provide the support you require.
5. Foster meaningful relationships: Building strong and supportive relationships takes time and effort. Make sure to invest in these connections by maintaining regular communication, participating in activities together, and being there for one another when needed.
6. Offer support in return: Remember, creating circles of support is a two-way street. Be prepared to offer your support to others in your circle when they need it. This reciprocity helps foster a sense of belonging and builds stronger bonds within the group.

Who needs creating circles of support?

1. Individuals facing significant life changes: Creating circles of support can be particularly beneficial for individuals going through major transitions, such as starting a new job, relocating to a new city, or experiencing a divorce. Having a support network in place can provide the necessary emotional and practical assistance during these times.
2. People with chronic illnesses or disabilities: Those dealing with chronic illnesses or disabilities often require ongoing support and assistance. Creating circles of support can ensure that they have the necessary help, whether it is with daily tasks, medical appointments, or simply someone to talk to during challenging times.
3. Caregivers: Caregivers often devote their time and energy to supporting others but may neglect their own needs in the process. Building their own circles of support can provide caregivers with the much-needed support and respite they require to maintain their own well-being.

In conclusion, creating circles of support involves identifying your needs, reaching out to your existing network, expanding your network, communicating your needs, fostering meaningful relationships, and offering support in return. This practice can benefit individuals facing significant life changes, people with chronic illnesses or disabilities, and caregivers in need of support themselves.

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What is creating circles of support?

Creating circles of support involves forming a network of individuals who provide assistance and encouragement to someone in need.

Who is required to file creating circles of support?

Anyone can initiate the process of creating circles of support, it is not mandatory to file.

How to fill out creating circles of support?

To fill out creating circles of support, gather a group of trusted individuals who are willing to support and participate in the network.

What is the purpose of creating circles of support?

The purpose of creating circles of support is to provide emotional, practical, and social support to someone who may be facing challenges or seeking to improve their quality of life.

What information must be reported on creating circles of support?

The information reported on creating circles of support may include contact information of individuals in the network, the roles and responsibilities of each member, and goals for the support network.

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