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JCC Summer Marathon June 30th, 2013 Goodwin Park Pool 1130 Maple Ave Hartford, CT 06114 Pool entrance on South Street Held under sanction of USA Swimming and Connecticut Swimming #L13 38 EVENTS IMPORTABLE
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How to fill out MJCC Summer Quadrathon:

01
Start by visiting the MJCC Summer Quadrathon website or contacting the MJCC directly for registration information.
02
Review the race details and requirements to ensure that you are eligible to participate. This may include age restrictions, fitness level requirements, and any necessary waivers or medical forms.
03
Choose the distance you would like to participate in. The MJCC Summer Quadrathon offers various distances for different fitness levels, ranging from a beginner-friendly fun run to a challenging marathon.
04
Complete the registration form and submit any required fees. Make sure to provide accurate and up-to-date contact information.
05
If necessary, obtain a doctor's clearance or sign any additional waivers or consent forms. This step may be required for participants with underlying health conditions or those under a certain age.
06
Wait for confirmation of your registration. Once your registration is processed, you will receive a confirmation email or notification. Keep this confirmation handy for future reference.
07
Prepare yourself physically and mentally for the quadrathon. This may involve following a training plan, practicing running or biking, and maintaining a healthy diet and lifestyle.
08
On the day of the MJCC Summer Quadrathon, arrive at the designated location and check-in at the registration desk. Make sure to bring your confirmation email or any required identification.
09
Follow any pre-race instructions and guidelines provided by the event organizers. This may include warming up, stretching, or attending a pre-race briefing.
10
Participate in the quadrathon at your own pace, enjoy the experience, and have fun! Remember to stay hydrated, listen to your body, and follow any course markers or instructions provided.

Who needs MJCC Summer Quadrathon:

01
Individuals interested in challenging themselves physically and mentally through a quadrathon event.
02
Fitness enthusiasts looking for a new and exciting way to keep active during the summer months.
03
People seeking a goal-oriented fitness event to work towards and progress their training.
04
Those who enjoy participating in organized races and events, as the MJCC Summer Quadrathon provides a structured and well-supported race experience.
05
Individuals who are looking to connect with like-minded individuals and potential training partners in their local community.
06
Anyone interested in supporting the MJCC and the initiatives it promotes, as participating in the Summer Quadrathon may contribute to fundraising efforts or community outreach programs.
Remember, the MJCC Summer Quadrathon is open to people of various fitness levels, so whether you are a beginner or an experienced athlete, there is a distance and challenge suitable for you.
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MJCC Summer Quadrathon is an annual event organized by the MJCC (Midwest Jewish Community Center) that includes four different athletic competitions.
Participants who wish to compete in the MJCC Summer Quadrathon are required to register and file the necessary paperwork.
Participants can fill out the MJCC Summer Quadrathon registration form online or in person at the MJCC facility.
The purpose of the MJCC Summer Quadrathon is to promote physical fitness and healthy competition among members of the community.
Participants must report their personal information, emergency contact details, and choose which events they wish to participate in.
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