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Running for the Hills 5K Run/Walk Benefitting French Camp Academy Saturday, June 7, 2014, Registration at 6:30 AM Race at 7:30 AM Downtown Ackerman, MS AWARDS SPONSORS $50 cash prizes to overall M/F
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What is runnin for form hills?
Runnin for form hills is a form of exercise where individuals run up and down hills to improve their cardiovascular fitness and strengthen their leg muscles.
Who is required to file runnin for form hills?
Anyone who is looking to improve their running performance and overall fitness levels may choose to participate in runnin for form hills.
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To fill out runnin for form hills, individuals should find a steep hill and run up and down it repeatedly for a set period of time or distance.
What is the purpose of runnin for form hills?
The purpose of runnin for form hills is to challenge the body, improve cardiovascular fitness, and build leg muscle strength.
What information must be reported on runnin for form hills?
Individuals may track their time, distance, heart rate, and overall feeling during runnin for form hills.
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