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KINESIOLOGY TAPING REDEFINED: FACIAL MOVEMENT TAPING LEVEL 1 CERTIFICATION Please select a date & location: q NASHVILLE Dec 9 q BOWLING GREEN Dec 10 PRICING INFORMATION Early* www.CrossCountryEducation.com
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How to fill out kinesiology taping redefined fascial
How to fill out kinesiology taping redefined fascial:
01
Start by cleaning and drying the area of the body where the tape will be applied.
02
Measure and cut the desired length of kinesiology tape, ensuring it is long enough to cover the intended area.
03
Round the edges of the tape to prevent it from unsticking prematurely.
04
Apply the tape with gentle tension, starting from one end and gradually smoothing it down onto the skin.
05
Rub the tape to activate the adhesive and improve its bond with the skin.
06
Make sure the tape is applied without any wrinkles or creases and that it is firmly sticking to the skin.
07
Once applied, the kinesiology tape should remain in place for the recommended duration, typically a few days.
08
If any discomfort or irritation occurs, remove the tape immediately and consult a healthcare professional.
Who needs kinesiology taping redefined fascial:
01
Athletes and sports enthusiasts who require additional support and stabilization for their muscles and joints during physical activity.
02
Individuals recovering from injuries or muscle imbalances who may benefit from the therapeutic effects of kinesiology tape.
03
People experiencing chronic pain or inflammation, such as those with arthritis or tendinitis, who seek pain relief and enhanced recovery.
04
Patients undergoing physical therapy or rehabilitation who can benefit from the complementary use of kinesiology taping for increased mobility and reduced muscle tension.
05
Those looking to improve their overall posture and body mechanics by using kinesiology tape strategically to support proper alignment and movement.
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