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BRESCIA Santa Clara Valley Gem and Mineral Society All American Club Volume 61 Number 6 Presidents report by Frank Juliana As I was sitting here trying to figure out what I wanted to write. A number

How to fill out as i was sitting

How to fill out as i was sitting:

1. Start by finding a comfortable spot to sit. This can be on a chair, couch, or on the floor with cushions if preferred.
2. Once you are seated, relax your body and find a posture that allows you to be both comfortable and attentive. You can choose to sit with your back straight or slightly reclined, whatever feels natural to you.
3. Take a few moments to focus on your breath. Close your eyes if it helps you to concentrate. Notice the sensation of your breath as it enters and leaves your body. Pay attention to the rise and fall of your chest or the feeling of air passing through your nostrils.
4. As you continue to breathe, bring your attention to the present moment. Observe any thoughts or emotions that may arise without judgment. Simply acknowledge them and let them pass by, returning your focus to your breath.
5. If your mind starts to wander, gently guide your attention back to the present moment by focusing on your breath. This practice of redirecting the mind is a normal part of the process, so be patient with yourself.
6. Engage with the physical sensations of sitting. Be aware of the contact between your body and the surface you are sitting on. Notice the feeling of your feet on the ground or the pressure points where your body makes contact with the chair or cushions.
7. Allow yourself to be fully present in the moment, letting go of any distractions or worries that may be occupying your mind. Embrace the stillness and tranquility of the present moment.

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Remember, as i was sitting is a personal practice that can be adapted to suit individual preferences and needs. Explore different techniques and find what works best for you.

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What is as i was sitting?

As I was sitting is a phrase that indicates a past action of sitting down.

Who is required to file as i was sitting?

No one is required to file as I was sitting as it is not a formal document or report.

How to fill out as i was sitting?

Since 'as I was sitting' is just a phrase, there is no specific way to fill it out.

What is the purpose of as i was sitting?

The purpose of saying 'as I was sitting' is to describe a specific time or situation in the past when someone was sitting down.

What information must be reported on as i was sitting?

No information needs to be reported when using the phrase 'as I was sitting.'

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