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**Swimmers should try and avoid any type sugar (i.e. Candy, Soda, desserts, etc) 1 week prior to Season Meets and 2 or more weeks prior to Championship meets. MEAL IDEAS FOR SWIMMERSExamples of Higher
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Swimmers should try and improve their technique and reach their full potential.
Swimmers themselves are required to file swimmers should try and.
Swimmers should fill out swimmers should try and by reflecting on their training and setting specific goals.
The purpose of swimmers should try and is to help swimmers track their progress and focus on improvement.
Swimmers must report their current skill level, strengths, weaknesses, and specific goals on swimmers should try and.
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