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Get the free Puree to Perfection - Order Form doc - public health wa gov

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ORDER FORM To order your copy of the Purée to Perfection Manual, please complete this order form and send to: Mail: Nutrition and Dietetics Department
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How to fill out puree to perfection

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How to fill out puree to perfection:

01
Start by selecting the right ingredients for your puree. This could be fruits, vegetables, or a combination of both. Make sure they are fresh and ripe for the best flavor.
02
Wash and peel the fruits or vegetables, removing any seeds or pits as necessary. Cut them into small, even-sized pieces to ensure they blend smoothly.
03
Place the pieces in a blender or food processor. You can add a little liquid, such as water or juice, to help with the blending process. Avoid adding too much liquid, as it can make the puree too watery.
04
Blend the ingredients on high speed until you achieve a smooth and creamy consistency. Pause occasionally to scrape down the sides of the blender to ensure everything is evenly blended.
05
Taste the puree and adjust the flavor as needed. You can add a pinch of salt or a sweetener like honey or sugar if desired. Be cautious with seasoning to maintain a balanced taste.
06
If the puree is too thick, you can add a small amount of liquid and blend again until you reach the desired consistency. If it's too thin, try adding a binding ingredient like mashed banana or cooked potato to thicken it up.
07
Once the puree is smooth and well-balanced in flavor, transfer it to a storage container. You can use airtight jars or freezer-safe bags to preserve the puree for later use.
08
Label the containers with the date and contents to keep track of freshness. If you're planning to freeze the puree, make sure to leave some headspace to allow for expansion as it freezes.
09
Store the puree in the refrigerator for up to three days or in the freezer for up to three months. Thaw frozen puree in the refrigerator overnight before using.
10
Enjoy the homemade puree by incorporating it into various dishes. It can be used as a base for smoothies, baby food, sauces, soups, or even as a topping for desserts like pancakes or yogurt.

Who needs puree to perfection?

01
Parents with infants or toddlers who are transitioning to solid foods often need purees to provide essential nutrients and introduce different flavors.
02
Individuals with swallowing difficulties or medical conditions that require a softer food consistency may rely on purees for easier consumption and digestion.
03
Chefs and culinary enthusiasts may also need puree to create visually appealing and flavorful dishes. Purees can be used to add texture, depth, and vibrant colors to a variety of dishes.
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Puree to perfection refers to the process of blending food into a smooth consistency.
Restaurants, food processing companies, and individuals who sell blended food products may be required to file puree to perfection.
To fill out puree to perfection, one must ensure that the food items are blended thoroughly to achieve a smooth texture.
The purpose of puree to perfection is to create a uniform texture in blended foods for better consumption.
Information such as the ingredients used, blending method, and any additives or preservatives must be reported on puree to perfection.
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