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Blood Pressure Information Sheet
What is Blood Pressure?
Blood pressure refers to the force exerted by circulating blood on the walls of blood vessels, and constitutes one of the
principal vital signs.
The
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How to fill out blood pressure refers to
How to fill out blood pressure refers to:
01
Sit comfortably in a chair with your feet flat on the floor.
02
Wrap the cuff around your upper arm, just above the elbow, with the tube facing towards the inside of your arm.
03
Make sure the cuff is snug but not too tight on your arm.
04
Place your arm on a table or armrest, with the cuff at heart level.
05
Press the start button on the blood pressure monitor to begin the measurement.
06
Remain still and quiet during the measurement, as any movement or talking can affect the accuracy of the reading.
07
Wait until the monitor finishes the measurement and displays your blood pressure reading.
08
Take note of both the systolic (top number) and diastolic (bottom number) readings, as they indicate the pressure in your arteries when the heart beats and when the heart is at rest respectively.
Who needs blood pressure refers to:
01
Blood pressure refers to is necessary for individuals with a history of hypertension or high blood pressure.
02
It is also beneficial for people who have a family history of hypertension, as they may be at a higher risk of developing the condition.
03
Regular monitoring of blood pressure is essential for individuals with certain medical conditions such as diabetes, kidney disease, or heart disease.
04
It is important for older adults, as blood pressure tends to increase with age.
05
Individuals who are overweight, smoke, have a sedentary lifestyle, or consume a high-sodium diet should also be mindful of their blood pressure levels and consider using a blood pressure monitor.
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