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Foster Parent News January/February 2015 1 Foster Parent News Volume 12 Issue 1/2 January/February 2015 Kids Grow Better in Families Executive Director: Jermaine H. Johnson, MS, LEFT Director of Operations:
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Point 1: Provide a healthy and balanced diet
01
Make sure children have a variety of nutritious foods in their daily meals.
02
Include sufficient amounts of fruits, vegetables, whole grains, and lean proteins in their diet.
03
Limit sugary drinks and unhealthy snacks to maintain a balanced diet.
Point 2: Encourage regular physical activity
01
Engage children in activities that promote physical health, such as outdoor play, sports, or dancing.
02
Limit screen time and encourage them to participate in active games or exercises.
03
Join them in their activities to make it a fun and interactive experience.
Point 3: Foster a stimulating and nurturing environment
01
Provide a safe and loving environment where children can explore, learn, and grow.
02
Offer activities that promote cognitive development, such as reading books, solving puzzles, or engaging in imaginative play.
03
Encourage curiosity, creativity, and critical thinking through positive reinforcement.
Point 4: Foster emotional well-being and positive relationships
01
Help children develop emotional intelligence by teaching them how to express their feelings and manage their emotions.
02
Encourage positive social interactions by organizing playdates or involving them in group activities.
03
Be actively involved in their lives, listen to their concerns, and provide support and guidance whenever needed.
Point 5: Ensure adequate sleep and rest
01
Set a consistent bedtime routine that allows children to have sufficient sleep, according to their age.
02
Create a relaxing environment in their bedroom to promote quality sleep.
03
Limit activities that may hinder their sleep, such as excessive screen time before bed.

Who needs kids grow better in?

01
Parents who want to ensure their children's overall growth and development.
02
Guardians or caregivers responsible for the well-being of children.
03
Educational institutions seeking to create an environment conducive to children's growth.
04
Communities or societies aiming to raise healthy and well-rounded individuals.
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Kids grow better in an environment that is nurturing, supportive, and conducive to their physical, emotional, and intellectual development.
Parents, caregivers, educators, and community members all play a role in ensuring that kids grow better in the right environment.
Kids grow better in when their needs for love, attention, education, and safety are met consistently.
The purpose of kids grow better in is to ensure that children have the best possible start in life and reach their full potential.
Information such as physical growth, emotional well-being, academic progress, and social interactions should be reported on kids grow better in.
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