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LOMBARD LIGHTNING BASEBALL 13U & 14U 2015 PRESEASON TOURNAMENT APRIL 18 & 19 ENTRY FEE $500.00 LIMITED TO 8 TEAMS PER AGE GROUP 3 GAMES GUARANTEED* *Weather Permitting AWARDS TO: OVERALL CHAMPION
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How to Fill Out 13u and 14u Pre-Season:

01
Assess the Fitness Level: Before starting the pre-season training, it is important to assess the fitness level of the players. Conduct fitness tests and evaluate their strengths and weaknesses.
02
Create a Training Plan: Develop a comprehensive training plan that includes both physical conditioning and skill development. The plan should be structured and progressive, gradually increasing the intensity and complexity of the exercises.
03
Focus on Strength and Endurance: In the pre-season, it is essential to build strength and endurance. Include exercises such as weightlifting, bodyweight exercises, and cardiovascular training to improve overall fitness levels.
04
Emphasize Skill Development: Alongside physical conditioning, allocate time for skill development drills specific to the sport. This can include practicing techniques, improving coordination, and honing game-specific skills.
05
Incorporate Team Building Activities: Use the pre-season period as an opportunity to foster team bonding and camaraderie. Organize team building activities such as group exercises, trust-building games, and team discussions to create a positive and cohesive team environment.
06
Monitor Progress: Regularly assess the progress of each player by tracking their performance, skill development, and fitness improvements. Adjust the training plan accordingly based on individual needs and collective goals.

Who Needs 13u and 14u Pre-Season:

01
Young Athletes: The 13u and 14u pre-season is primarily designed for young athletes who are participating in sports at the under-13 and under-14 age groups. It aims to prepare them physically and mentally for the upcoming season.
02
Coaches and Trainers: Coaches and trainers play a crucial role in organizing and implementing the pre-season training program. They need to understand the specific needs and requirements of this age group to design effective training sessions.
03
Sports Organizations: Sports organizations, such as youth leagues and clubs, are responsible for providing pre-season training opportunities for their 13u and 14u teams. They need to ensure that the training program aligns with the goals and objectives of the organization.
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13u and 14u pre-season refers to the period of training and preparation for youth baseball teams in the age groups of 13 and 14.
Coaches, players, and team organizers are required to file 13u and 14u pre-season information.
To fill out 13u and 14u pre-season information, individuals need to provide details on player registrations, team schedules, and equipment needs.
The purpose of 13u and 14u pre-season is to prepare youth baseball teams for the upcoming season by focusing on skill development, team bonding, and game strategies.
Information that must be reported on 13u and 14u pre-season includes player rosters, practice schedules, game locations, and coaching staff details.
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