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HEALTH Sun Protection Level: Materials Needed: Technology Needed: High Beginning ESL Telephone Directory (White Pages) Internet Access Santa Ana College, School of Continuing Education Civics Education:
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How to fill out health sun protection

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How to fill out health sun protection:

01
Start by selecting a sunscreen with a high SPF (Sun Protection Factor) of at least 30.
02
Apply the sunscreen generously all over your exposed skin, including face, neck, arms, and legs. Make sure to cover any vulnerable areas like the ears and the back of the neck.
03
Reapply the sunscreen every two hours, or more frequently if you are swimming or sweating heavily.
04
Wear protective clothing, such as wide-brimmed hats, long-sleeved shirts, and pants, to further shield your skin from the sun's harmful rays.
05
Seek shade whenever possible, especially during the peak hours of sunlight between 10 am and 4 pm.
06
Use additional forms of sun protection, like sunglasses with UV protection and lip balm with SPF.

Who needs health sun protection:

01
Anyone who spends time outdoors, regardless of skin color or age, should use sun protection to safeguard their skin from the damaging effects of ultraviolet (UV) radiation.
02
Individuals with fair skin, light-colored eyes, and freckles are particularly prone to sunburn and should take extra precautions.
03
People who have a family history of skin cancer or have had previous skin cancer themselves should be vigilant about using sun protection.
04
Children, especially those under six months old, should be protected from direct sunlight and should not use sunscreen. Instead, they should wear protective clothing and seek shade.
05
Individuals taking certain medications that increase photosensitivity, such as certain antibiotics or acne medications, should also prioritize sun protection.
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Health sun protection refers to measures taken to protect oneself from the harmful effects of the sun, such as applying sunscreen, wearing protective clothing, and seeking shade.
Individuals who are exposed to the sun for prolonged periods of time, such as outdoor workers or individuals who spend a lot of time outdoors, are required to protect their health from sun exposure.
To fill out health sun protection, individuals can apply sunscreen with high SPF, wear protective clothing like hats and sunglasses, and seek shade when possible.
The purpose of health sun protection is to prevent skin damage, sunburn, and reduce the risk of skin cancer caused by harmful UV rays from the sun.
Information that must be reported on health sun protection includes the type of sunscreen used, the frequency of application, and any additional protective measures taken.
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