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UCSD Environment, Health & Safety Fall Protection Program 9500 Gilman Drive La Jolla, CA 920930920 Phone: (858) 5347513 Fax: (858) 8223194 weeks.UCSD.edu APPENDIX I Full Body Harness Annual Inspection

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How to fill out full body harness

01

First, start by inspecting the full body harness for any signs of damage or wear. Check the straps, buckles, D-rings, and any other components to ensure they are in good condition.

02

Put the full body harness on a clean, flat surface and lay it out in a way that allows you to easily step into it. Make sure all the straps are untangled and properly aligned.

03

Step into the full body harness, one leg at a time, just like putting on a pair of pants. Ensure that the harness is properly centered on your body, with the D-ring located at the center of your back.

04

Pull the shoulder straps up and over your shoulders, making sure they do not twist. The shoulder straps should be snug but comfortable, avoiding any excessive looseness or tightness.

05

Connect the chest strap by fastening the buckle and adjust it so that it rests across your chest at mid-sternum level. The chest strap helps to keep the shoulder straps in place and prevents them from slipping off your shoulders.

06

Adjust the leg straps by pulling on the loose ends to remove any slack. The leg straps should be snug but not overly tight, allowing for free movement without restriction.

07

Check that all the straps are properly threaded through the buckles and adjusters, ensuring they are securely fastened. Double-check the buckles to ensure they are fully engaged and locked.

08

Finally, perform a thorough inspection of your fully worn harness to ensure everything is properly fitted and secure. Make any necessary adjustments to achieve a comfortable yet snug fit.

As for who needs a full body harness, it is essential for individuals working at heights or in potentially dangerous environments. This includes construction workers, window cleaners, tower climbers, roofers, and anyone else who may be exposed to the risk of falling. Using a full body harness is a crucial safety measure to prevent serious injuries or fatalities in such scenarios.

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