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Get the free Level 1 Surf Sports Officials Accreditation Course Sunday November 3rd

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Surf Life Saving South Australia Inc PO Box 117, West Beach SA 5024 2 Bar coo Road, West Beach SA 5024 Phone: 08 8354 6900 ABN 34 104 527 879 www.surfrescue.com.au CIRCULAR 3rd October 2013 ID: C13066
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How to fill out level 1 surf sports:

01
Start by obtaining the necessary equipment. This may include a surfboard, leash, wetsuit, and wax.
02
Find a suitable location with manageable waves for beginners. Look for areas with gentle breaks and sandy bottoms.
03
Before entering the water, ensure that you have applied wax to your surfboard to increase traction.
04
Begin by practicing your paddling technique. Lie flat on your board and use your arms to propel yourself through the water.
05
Once you feel comfortable with paddling, practice balancing on your surfboard while lying down. This will help you get a feel for the board's stability.
06
Next, practice the "pop-up" technique, which involves transitioning from lying down to standing on the board in one fluid motion. Start by placing your hands on the board, shoulder-width apart, and then push yourself up into a standing position.
07
As you gain confidence, start attempting to catch waves. Position yourself in the lineup, where the waves are breaking, and paddling towards the shore when you see a suitable wave approaching.
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When you catch a wave, continue paddling until you feel the wave picking you up. At this point, use your arms to push yourself up into a standing position.
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Maintain your balance and ride the wave for as long as possible.
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Remember to always be aware of your surroundings and be respectful of other surfers in the water.

Who needs level 1 surf sports?

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Individuals who are new to surfing and want to learn the basics of the sport.
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Those who want to gain confidence and develop the necessary skills before advancing to more challenging surf conditions.
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Beginners who want to understand the fundamental techniques of paddling, balancing, and catching waves.
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People who want to enjoy a recreational activity that combines physical exercise with the thrill of riding waves.
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Individuals who have a passion for the ocean and want to explore a new water sport.
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Those who are looking for a fun and exciting way to spend time outdoors and connect with nature.
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People who want to challenge themselves physically and mentally while experiencing the joy of riding waves.
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Individuals who want to connect with a like-minded community of surfers and embrace the surfing culture.
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Those who are seeking a new hobby or pastime that provides a sense of adventure and freedom.
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Individuals who want to improve their balance, coordination, and overall fitness through the sport of surfing.
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Level 1 surf sports typically involve beginner surfers learning basic techniques.
Level 1 surf sports are usually filed by surf schools or instructors teaching beginners.
Level 1 surf sports should be completed with information on the number of participants, lesson duration, and activities covered.
The purpose of level 1 surf sports is to track and record basic surfing lessons for safety and regulatory compliance.
Information such as participant names, dates of lessons, instructor names, and any incidents or accidents during lessons must be reported on level 1 surf sports.
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