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Presented by F1RST STRIDES I N I TI ATI O N P R O G R A M AT STRATTON GARDENS APPLICATION FORM This is a great opportunity for minor hockey Initiation players and coaches. The emphasis on this one
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How to fill out strides at Strathcona Gardens:

01
Start by visiting the Strathcona Gardens website or contacting their facility directly to find out about their strides program. They may have specific instructions or forms available for participants to fill out.
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If there are no specific forms provided, prepare to provide personal information such as your name, contact details, and any relevant medical or safety information. This will help the program coordinators understand your needs and ensure the program is suitable for you.
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Attend any mandatory information or orientation sessions that may be required before participating in the strides program. These sessions will provide important information about the program, safety guidelines, and any specific requirements.
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Depending on the nature of the strides program, you may need to complete a physical fitness assessment or provide medical clearance from your doctor. This is important to ensure your safety and the effectiveness of the program. Follow any instructions provided by the program coordinators for these assessments or clearances.
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Once you have completed any necessary paperwork or assessments, you can then register for the strides program. This may involve paying a fee, selecting specific sessions or classes, or choosing a suitable level of difficulty or intensity.
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Attend the strides program sessions as scheduled and follow any instructions provided by the program facilitators. Strathcona Gardens may offer a variety of strides programs such as walking groups, running clubs, or specialized programs for specific age groups or fitness levels. Choose the program that suits your needs and interests the best.
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When participating in the strides program, remember to dress appropriately for physical activity, wear suitable footwear, and bring any necessary equipment or supplies as instructed. Stay hydrated and listen to your body, pacing yourself as needed.
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Take advantage of any additional resources or support provided by Strathcona Gardens. They may have fitness experts, trainers, or counselors available to provide guidance, advice, or personalized assistance. Utilize these resources to maximize your strides program experience.
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Finally, track your progress and celebrate your achievements. Keep a record of your participation, improvements, or milestones reached during the strides program. This can help you stay motivated and inspire others to join in as well.
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Remember that the strides program at Strathcona Gardens is geared towards individuals of all fitness levels and abilities. Whether you are a beginner looking to start a fitness journey or an experienced athlete aiming for new challenges, the strides program can provide a supportive and inclusive environment for you.

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Individuals who enjoy outdoor activities and want to explore the beautiful surroundings of Strathcona Gardens while engaging in physical exercise.
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People of all ages who are interested in joining walking groups, running clubs, or participating in specialized fitness programs tailored to their specific needs or abilities.
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Anyone who wants to boost their mental and emotional well-being through regular physical activity and the supportive social connections that can be found at Strathcona Gardens.
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Strides at Strathcona Gardens is a form that needs to be filled out by individuals using the facilities at Strathcona Gardens for contact tracing purposes.
Anyone using the facilities at Strathcona Gardens is required to file strides for contact tracing purposes.
To fill out strides at Strathcona Gardens, individuals need to provide their name, contact information, date and time of visit, and any other relevant details.
The purpose of strides at Strathcona Gardens is for contact tracing in case there is a need to track individuals who may have come into contact with someone who tested positive for COVID-19.
The information that must be reported on strides at Strathcona Gardens includes name, contact information, date and time of visit, and other relevant details for contact tracing purposes.
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