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Third Sunday in Lent: March 8, 2015 27TH ANNUAL Seekers BBQ Chicken Lunch TODAY Latin or Takeout after SS $8/plate Savory Grilled BBQ Chicken with brown rice, green beans, biscuit, beverage, and homemade
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How to fill out "be still and know":

01
Take a moment to pause: Find a quiet and peaceful space where you can momentarily disconnect from the external world. This can be a room in your home, a park, or any other place where you feel calm and comfortable.
02
Clear your mind: Let go of any racing thoughts or distractions. Take a few deep breaths and focus on your breathing. Allow your mind to become quiet and still.
03
Reflect on the present: Once you have achieved a state of stillness, begin to reflect on your current circumstances. Consider your emotions, thoughts, and actions in the present moment. Embrace self-awareness and acknowledge what is happening within and around you.
04
Seek inner wisdom: While being still, you can connect with your inner self and tap into your intuition. Pay attention to the messages that arise from within and trust your instincts. This inner wisdom may bring insight, guidance, or a sense of peace.
05
Embrace acceptance: Accept the present moment and all that it entails. Open yourself up to the reality of the situation, both positive and challenging aspects. Practice non-judgment and let go of any resistance or attachment.
06
Foster gratitude: Express gratitude for the blessings in your life, no matter how small. Appreciating what you have cultivates a sense of contentment and helps shift your focus towards the positive aspects of your journey.

Who needs "be still and know":

01
Individuals experiencing stress and overwhelm: Taking moments to be still and know can provide relief from daily stressors and promote overall well-being. It allows the mind and body to recharge and find balance in a fast-paced world.
02
Those seeking clarity and direction: Being still can offer clarity amidst confusion or uncertainty. It gives individuals the opportunity to connect with their intuition and inner wisdom, helping them make decisions or find the right path forward.
03
Anyone wanting to deepen self-awareness: The practice of being still and knowing oneself fosters self-awareness and self-reflection. It provides a space for individuals to understand their thoughts, emotions, and behaviors more deeply, leading to personal growth and development.
04
Individuals desiring inner peace: Seeking moments of stillness can bring about a sense of tranquility and inner peace. It allows one to detach from external influences and find solace within, promoting overall mental and emotional well-being.
Remember, the process of filling out "be still and know" is a personal journey, and the benefits can vary for each individual.
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Be still and know is a practice of quieting the mind and body to connect with a higher power or inner peace.
Anyone seeking to find inner peace or connect with a higher power can practice be still and know.
To fill out be still and know, one must find a quiet space, calm their mind, and focus on their breathing or a mantra.
The purpose of be still and know is to provide a sense of calm, peace, and connection to a higher power or inner self.
There is no specific information that needs to be reported on be still and know, as it is a personal practice.
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