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This form is designed for evaluating the health and wellness of patients aged 12 to 18 years, including medical history, physical assessments, and sports participation readiness.
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How to fill out health maintenancesports evaluation

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How to fill out HEALTH MAINTENANCE/SPORTS EVALUATION

01
Obtain the HEALTH MAINTENANCE/SPORTS EVALUATION form from your healthcare provider or institution.
02
Fill out the personal information section, including your name, age, and contact details.
03
Indicate your medical history, such as past injuries, surgeries, or chronic conditions.
04
Answer questions regarding current medications and allergies.
05
Complete the physical activity section to detail your exercise routine and level of participation in sports.
06
Provide emergency contact information.
07
Review the completed form for accuracy before submission.
08
Submit the form to the appropriate healthcare provider or sports organization for evaluation.

Who needs HEALTH MAINTENANCE/SPORTS EVALUATION?

01
Individuals participating in school sports programs.
02
Athletes at competitive levels (high school, college, or elite).
03
People engaging in new or strenuous physical activities.
04
Individuals returning to sports after an injury.
05
Those with pre-existing medical conditions considering sports participation.
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Health is More Than the Number on the Scale You eat a nutritious diet full of whole foods. You know when to indulge. Your movements are regular. You move your body on the regular. Your is clear. You sleep soundly. You don't get sick constantly. You feel emotionally healthy and resilient.
What does the physical health check involve? heart rate. blood pressure. height & weight allowing us to a calculate a BMI (body mass index) waist measurements. blood tests. ECG (Electrocardiography) to check your heart.
Health focuses on the absence of illness, wellness on holistic balance, and fitness on physical capabilities. Health and fitness are tangible, measurable aspects, while wellness is more subjective and multifaceted.
Physical Health Assessments The following measurements can be used to test certain aspects of physical health: General assessments - includes weight, body mass index (BMI), and reflex tests. Disease risk factor - assessments includes blood pressure, cholesterol, and blood glucose tests.
Get started with the simple tests below. Gather your tools. Most often, measures of fitness involve these key areas: Aerobic fitness: Target heart rate zone. Muscular strength and endurance: Pushup test. Body composition: Waist circumference. Body composition: Body mass index. Stay active. Keep track of your progress.
How fit are you? See how you measure up Gather your tools. Most often, measures of fitness involve these key areas: Aerobic fitness: Target heart rate zone. Muscular strength and endurance: Pushup test. Body composition: Waist circumference. Body composition: Body mass index. Stay active. Keep track of your progress.
We know that being physically active can give a huge boost to our health. It can reduce the risk of developing type 2 diabetes by 30-40% and can reduce the risk of a range of medical conditions, including cancer, dementia, strokes, heart disease and depression.
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

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HEALTH MAINTENANCE/SPORTS EVALUATION is a systematic assessment designed to monitor the health status and physical readiness of athletes for participation in sports activities, ensuring they are fit and reducing the risk of injuries.
Typically, athletes participating in organized sports programs, including school, college, and amateur athletics, are required to file HEALTH MAINTENANCE/SPORTS EVALUATION before the start of their season.
To fill out a HEALTH MAINTENANCE/SPORTS EVALUATION, individuals should complete a form that usually includes personal information, medical history, physical examination findings, and any relevant health conditions. It's important to be thorough and accurate.
The purpose of HEALTH MAINTENANCE/SPORTS EVALUATION is to assess an athlete's overall health, identify any potential medical issues, confirm their physical capabilities, and establish a safe participation plan in sports.
The information that must be reported includes personal details, emergency contact information, medical history (including past injuries), current medications, allergies, and findings from physical examinations.
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