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NOT BOTTLED UP INSIDE A large scale exploratory survey of the importance of Social Support for Young People and the positive impact of close family relationships on Mental Health November 2012 Introduction

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What is not bottled up inside?

Emotions or feelings.

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Anyone who has emotions or feelings.

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By expressing your emotions and feelings in a healthy way.

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To prevent emotional build-up and promote mental well-being.

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All emotions and feelings that you experience.

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