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HEALTH TO YOU WWW.BLAKEMEDICALCENTER.COM N E W S L E T T E R J U LY A U G U S T S E P T E M B E R 2 0 1 4 A Happier Gut For Him and for Her Here's a gut check: It turns out that your gender can play
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A happier gut is for improving overall digestive health and well-being.
Individuals who want to make positive changes to their gut health are encouraged to fill out a happier gut form.
To fill out a happier gut form, individuals can start by keeping a food diary, increasing fiber intake, staying hydrated, and managing stress levels.
The purpose of a happier gut form is to help individuals track their digestive health, identify triggers for digestive issues, and make necessary adjustments to improve gut health.
Information such as daily food intake, water consumption, fiber intake, stress levels, and any digestive symptoms experienced must be reported on a happier gut form.
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