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This document serves as a guide for individuals diagnosed with Mild Cognitive Impairment (MCI) and early dementia, providing strategies and resources to promote well-being and manage health effectively.
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How to fill out LIVING WELL

01
Obtain the LIVING WELL form from the appropriate source.
02
Read the instructions carefully to understand each section.
03
Start with your personal information: fill in your name, address, and contact details.
04
Provide information regarding your health status and any ongoing medical conditions.
05
List any medications you are currently taking, including dosage and frequency.
06
Describe your lifestyle choices, including diet, exercise, and any wellness activities.
07
If applicable, include information about your mental and emotional well-being.
08
Review the completed form for accuracy and completeness.
09
Sign and date the form if required before submission.

Who needs LIVING WELL?

01
Individuals looking for a structured way to assess their health and wellness.
02
Patients managing chronic health conditions who need to track their progress.
03
Healthcare providers seeking comprehensive information for patient care.
04
Wellness coaches and nutritionists working with clients to improve their lifestyle.
05
Anyone interested in enhancing their overall quality of life.
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NHS advice about healthy living, including eating a balanced diet, healthy weight, exercise, quitting smoking and drinking less alcohol.
The Living Well Programme is a free self-management course run by volunteer tutors, created to help people living with any long-term health conditions, such as heart disease, diabetes, asthma, arthritis, multiple sclerosis, depression, anxiety, back pain and chronic fatigue syndrome.
It means looking for peace and acceptance in times of uncertainty. Making each moment of your life count and getting the most from every experience – that's living well. You prepare for the future and accept what the future brings. Each person finds their own way to live well.
Take Care of Yourself Gary Thomas once wrote, “Your physical body is the instrument through which you make a difference in the world.” If we are going to live well, it is important that we care for the physical body that we live in. Exercise, eat well, care for your health.
It means looking for peace and acceptance in times of uncertainty. Making each moment of your life count and getting the most from every experience – that's living well. You prepare for the future and accept what the future brings. Each person finds their own way to live well.

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LIVING WELL is a framework or program designed to promote health and well-being, often focusing on lifestyle choices and preventive measures.
Individuals or organizations that participate in the LIVING WELL program or benefits may be required to file forms related to their health assessments and participation.
To fill out LIVING WELL, you typically need to provide personal health information, complete any required assessments, and follow specific instructions given by the program.
The purpose of LIVING WELL is to encourage healthy living practices, improve overall well-being, and reduce healthcare costs through preventive measures.
Information that must be reported on LIVING WELL usually includes health status, lifestyle choices, health assessments, and participation metrics in wellness activities.
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