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CCP Intermediate Stargate / Provincial Coach Program Stroking & Skating Skills Workbook PARTNERS IN COACH EDUCATION The National Coaching Certification Program is a collaborative program of the Government
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How to fill out stroking skating skills workbook

How to fill out stroking skating skills workbook:
01
Start by reviewing the instructions and guidelines provided in the workbook. Familiarize yourself with the format and layout of the workbook.
02
Begin with the first section of the workbook, which typically includes basic information such as your name, age, and contact details. Fill in these details accurately.
03
Move on to the next section, which may ask you to assess your current stroking skating skills. This could include areas such as balance, technique, and speed. Be honest and self-reflective while answering these questions.
04
In the following sections, you might find specific exercises or drills to perform in order to improve your stroking skating skills. Read the instructions carefully and try to follow them as accurately as possible.
05
Some workbooks might also include areas for coaches or instructors to provide feedback or evaluation. If applicable, share your workbook with a skilled coach or instructor and ask them to assess your skills and provide their feedback in the designated spaces.
06
Once you have completed all the sections and exercises in the workbook, take a moment to review your answers and assess your progress. Consider areas where you have improved and areas that still need work.
07
Finally, remember to keep your stroking skating skills workbook in a safe place for future reference or to track your progress over time.
Who needs stroking skating skills workbook:
01
Skaters looking to improve their stroking skating skills.
02
Coaches or instructors who want to assess and monitor their students' progression in stroking skating.
03
Skating clubs or organizations that offer stroking skating programs and want to provide their participants with a structured and organized way to track their skills development.
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People Also Ask about
What are the basic elements of ice skating?
Focus is on learning the ABCs of basic athleticism: agility, balance, coordination and speed. Upon completion of these levels, skaters will be able to confidently advance to more specialized areas of skating.
What is MIF in ice skating?
Moves in the Field is a discipline in skating that emphasizes basic skating techniques. The Moves-in-the-Field (MIF) test structure has tests at each level (PrePreliminary - Senior), each of which is composed of several independent elements or "moves". Each element is skated and marked individually during an MIF test.
How many levels are in skating?
Divided into four levels, adult skaters will progress at an individual rate while being challenged and motivated.
What are the levels of moves in the field test?
The standard moves in the field tests are divided into eight classes to be taken in the following order: Pre-preliminary, preliminary, pre-juvenile, juvenile, intermediate, novice, junior and senior. The purpose of this test is to encourage beginning skaters to learn the fundamentals of ice skating.
What are skating skills?
The “basic skills” are the fundamentals of the sport. These six levels of the program introduce the fundamental moves: forward skating, backward skating, stops, edges, crossovers, turns and Mohawks.
How many moves in the field are there?
Challenge yourself! 5032 Moves in the field must be skated with good edges, control, flow, extension, carriage and rhythm. An even speed and flow should be maintained throughout.
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What is stroking skating skills workbook?
The stroking skating skills workbook is a document that tracks an individual's progress in developing stroking skills in figure skating.
Who is required to file stroking skating skills workbook?
Skaters who are training and working on improving their stroking skills are required to file the stroking skating skills workbook.
How to fill out stroking skating skills workbook?
To fill out the stroking skating skills workbook, skaters must record their practice sessions, exercises, and progress in developing stroking skills.
What is the purpose of stroking skating skills workbook?
The purpose of the stroking skating skills workbook is to provide a structured way for skaters to track their improvement in stroking skills and set goals for further development.
What information must be reported on stroking skating skills workbook?
Information such as practice dates, types of exercises performed, and notes on progress must be reported on the stroking skating skills workbook.
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