Get the free DA Form 5500 Jun 2010 - audiemurphyclub

M TAB TAB TAB BODY FAT CONTENT WORKSHEET (Male) For use of this form, see AR 600-9; the proponent agency is DCS, G-1. RANK NAME (Last, First, Middle Initial) WEIGHT (to the nearest pound) HEIGHT (to

How to fill out da form 5500 jun

How to fill out DA Form 5500 JUN:

1. Provide personal information: Start by entering your name, social security number, grade/rank, and contact information. This ensures that the form is properly associated with you.
2. Indicate the period covered: Specify the start and end dates for the period in which the form will reflect your body composition and physical fitness. This helps track your progress over time.
3. Enter your height and weight: Provide accurate measurements of your height and weight in the designated sections. This information is essential for calculating your body mass index (BMI).
4. Complete body circumference measurements: Measure and record the circumference of your neck, waist, and hips. Ensure you do this accurately as it factors into the calculation of your body fat percentage.
5. Complete the body fat content worksheet: Use the measurements from step 4 to determine your body fat percentage using the appropriate formulas provided in the form. This information is utilized to assess your overall fitness level.
6. Fill out physical fitness test scores: Record your performance in various fitness tests, such as push-ups, sit-ups, and the 2-mile run. This section demonstrates your physical capabilities and contributes to the overall assessment.
7. Obtain signatures: At the bottom of the form, sign and date it to certify the accuracy and completeness of the provided information. Additionally, you may need your supervisor or unit commander's signature for validation.

Who needs DA Form 5500 JUN:

1. Active duty Army personnel: This form is primarily used by active duty Army personnel to assess their body composition and physical fitness. It helps determine eligibility for promotion, assignment, or other career opportunities.
2. Reserve and National Guard members: Reservists and National Guard members may also need to complete DA Form 5500 JUN to maintain their fitness standards and ensure readiness for deployment or active duty.
3. Army recruiters: Recruiters are responsible for maintaining their own physical fitness, and therefore, must fill out this form to track their progress and adhere to Army standards.
4. Unit commanders and supervisors: Unit commanders and supervisors play a vital role in overseeing the fitness levels of their subordinates. They may require members of their unit to complete DA Form 5500 JUN to ensure compliance with Army regulations and standards.

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