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Name Date Period What Works for Me A. How I look after myself: How much sleep do I need? What kind of food makes me feel most alert? What snacks are good energy sources? What times of the day do I
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How to fill out "what works for me"?

01
Start by understanding your own needs and preferences. Reflect on what activities, environments, and approaches tend to bring out the best in you. Consider your strengths, weaknesses, and personal preferences to identify what truly works for you.
02
Experiment with different strategies and techniques. Don't be afraid to try new things and explore various approaches. Keep an open mind and be willing to adapt as you discover what truly resonates with you. Remember, what works for someone else may not necessarily work for you, so it's essential to find your own unique path.
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Take note of your experiences and learn from them. Keep a journal or a record of what strategies and techniques you have tried, what worked, and what didn't. Reflect on these experiences to gain insights about your personal preferences and areas for improvement. This will help you refine your approach and continue to build on what works for you.
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Seek feedback and advice from others. While it's important to trust your own instincts, getting input from trusted friends, mentors, or professionals can provide valuable perspectives and help you uncover blind spots. However, remember to filter the advice and take only what resonates with you, as ultimately, you know yourself best.

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Individuals who are seeking personal growth and self-improvement. Understanding what works for oneself is crucial for personal development and can lead to increased productivity, satisfaction, and overall well-being.
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Professionals looking to optimize their performance in their careers. Identifying what strategies, approaches, and environments bring out their best can help professionals excel in their work, increase job satisfaction, and achieve their career goals.
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Students and learners aiming for academic success. Discovering what study methods, learning environments, and techniques work best for them can enhance their learning experience, improve retention, and optimize their academic performance.
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In summary, filling out "what works for me" involves self-reflection, experimentation, learning from experiences, seeking feedback, and adapting as needed. This process is applicable to individuals who are seeking personal growth, professionals looking to optimize their performance, students aiming for academic success, and entrepreneurs starting their own businesses.
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Individuals who are seeking self-improvement and personal development are encouraged to use what works for me.
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The purpose of what works for me is to help individuals understand themselves better, identify their strengths and weaknesses, and develop a plan for personal growth and success.
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