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OHS CEPS ESC: Press Release Mercury in Sport caught Fish February 13, 1997, Contact: Bonnie Wider burg, 5037314180 Technical Contact: Ken Kauffman, Environmental Specialist, 5037314015 Elevated Levels
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How to fill out elevated levels of mercury:

01
Consult with a healthcare professional: If you suspect elevated levels of mercury in your body, it is important to seek medical advice. A healthcare professional will be able to determine your mercury levels through blood or urine tests and provide appropriate guidance.
02
Identify the source of mercury exposure: Determine the possible source of mercury exposure in your life. This could include consuming certain types of fish, occupational exposure, living near industrial areas, or using products containing mercury. By identifying the source of mercury, you can take necessary steps to minimize exposure.
03
Modify your diet: If the main source of mercury is from consuming contaminated fish, it is important to adjust your diet accordingly. Choose fish lower in mercury, such as salmon, shrimp, or tilapia, and limit consumption of high-mercury fish like shark, swordfish, and king mackerel.
04
Detoxify your body: Certain foods and supplements can aid in the detoxification of mercury. Foods rich in antioxidants, such as fruits, vegetables, and green tea, can help eliminate toxins from your body. Additionally, speak with a healthcare professional about recommended supplements or treatments that can aid in detoxification.
05
Reduce exposure to mercury: Take steps to minimize exposure to mercury in your daily life. This may include avoiding products that contain mercury, such as certain cosmetics, thermometers, or dental amalgams. If you work in an industry with potential mercury exposure, follow recommended safety protocols and wear protective gear.

Who needs elevated levels of mercury:

01
Individuals with occupational exposure: Different occupations, such as mining, dental work, or manufacturing, can put individuals at a higher risk of elevated levels of mercury. These individuals should be cautious and take necessary precautions to avoid mercury exposure.
02
People living in contaminated areas: Individuals residing near industrial areas or locations with a history of mercury pollution may be at risk of elevated levels of mercury. These individuals should be aware of the potential risks and take necessary measures to minimize exposure.
03
Certain populations more vulnerable to mercury: Pregnant women, nursing mothers, and young children are considered more vulnerable to the harmful effects of mercury. These populations should be particularly cautious about their mercury levels and take extra precautions to reduce exposure.
04
Individuals consuming high-mercury foods: People who regularly consume fish known to have high levels of mercury, such as predatory species, should monitor their mercury levels. This includes individuals who eat fish caught from local bodies of water or consume fish as a dietary staple.
It is important to remember that the information provided here is for educational purposes only and should not be considered medical advice. If you suspect elevated levels of mercury or have concerns, consult with a healthcare professional for proper evaluation and guidance.
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Elevated levels of mercury refer to higher than normal concentrations of mercury in a specific area, substance, or organism.
Entities or individuals who are responsible for monitoring or controlling mercury levels in a particular environment or product may be required to file reports on elevated levels of mercury.
To fill out reports on elevated levels of mercury, one must gather data on mercury concentrations, document any relevant information, and submit the report to the appropriate regulatory agency.
The purpose of monitoring and reporting elevated levels of mercury is to protect human health and the environment from the harmful effects of mercury contamination.
Information that must be reported on elevated levels of mercury typically includes the location of the contamination, the source of mercury, the affected population or ecosystem, and any remediation efforts.
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