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This document provides an overview of the textbook 'Nutrition & You' by Joan Salge Blake, including features for teachers, media resources, and a promotion for an examination copy.
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How to fill out Nutrition & You

01
Gather all necessary food packaging and labels for accurate information.
02
Start the Nutrition & You form by entering your personal information.
03
For each food item, write down the serving size based on the packaging.
04
Record the nutritional information, including calories, fats, proteins, and carbohydrates per serving.
05
Fill in any additional sections related to dietary restrictions or preferences.
06
Review the completed form for accuracy and completeness before submitting.

Who needs Nutrition & You?

01
Individuals looking to understand their dietary habits.
02
People with specific health concerns or dietary restrictions.
03
Nutritionists or health professionals assessing their clients' eating patterns.
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Anyone aiming to improve their overall diet and nutritional intake.
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Nutrition & You is a program or initiative designed to educate individuals about the importance of nutrition and healthy eating habits.
Food manufacturers, retailers, and restaurants are typically required to file Nutrition & You if they provide nutritional information on their products.
Filling out Nutrition & You involves providing detailed nutritional data about the food products, such as calorie content, serving size, and nutrient values, according to regulatory guidelines.
The purpose of Nutrition & You is to promote public awareness of nutrition, help consumers make informed food choices, and ensure transparency in food labeling.
Nutrition & You must report information such as serving size, calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein, and essential vitamins and minerals.
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