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Tai Chi Mondays: 5:30 p.m. 7:00 p.m. Saturdays: 9:30 a.m. 11:00 a.m. Instructor: Mike Arévalo, M. S Team Family Fitness Center Red Bluff, CA 530-528-8656 Standard 24 Movements Yang Style Taiyuan
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How to fill out tai chi classes in:
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Search for local tai chi studios or community centers that offer tai chi classes.
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Who needs tai chi classes in:
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Please note that it is always recommended to consult with a healthcare professional before starting any new exercise program, including tai chi.
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Tai chi classes refer to classes or sessions where individuals can learn and practice the ancient Chinese martial art and exercise known as tai chi.
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