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Lifetime
Fitness
Newsletter
Your Brain is Hungry for Exercise
There is more and more research that supports the
idea that exercise not only keeps your heart, lungs
and muscles in p top shape, but
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What is llifetime fitness fitness?
Lifetime fitness is a comprehensive health and fitness program designed to help individuals achieve their fitness goals and maintain a healthy lifestyle.
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Information such as personal details, fitness goals, health history, and progress towards achieving fitness goals must be reported on Lifetime fitness.
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