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The Wheel of Life NAME: DATE: Physical Environment (e.g. Home) Career Fun, Leisure and Recreation Money 0 10 Personal Growth and Learning Significant Other / Romance Health Friends and Family EXAMPLE
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How to fill out wheel of life with
How to fill out wheel of life with:
01
Identify the areas: Start by identifying the main areas of your life that you want to assess and improve. These areas can include career, relationships, health, finances, personal growth, and more.
02
Rate each area: On the wheel of life diagram, assign a rating to each area of your life on a scale of 1 to 10, with 10 being the highest level of satisfaction. Assess honestly and objectively, considering your current situation and level of fulfillment in each area.
03
Reflect and review: Take some time to reflect on your ratings and review the overall picture presented by the wheel. Notice which areas are doing well and which ones may need more attention or improvement.
04
Set goals: Based on your assessment, set specific goals for each area of the wheel. These goals should be realistic, measurable, and aligned with your values and priorities. Aim to make the necessary changes to enhance your satisfaction and fulfillment in each area.
05
Take action: Begin taking action towards your goals. Break them down into smaller, manageable steps and develop a plan to achieve them. This might involve seeking support, learning new skills, changing habits, or seeking professional guidance.
06
Regularly assess and adjust: It's essential to regularly reassess your wheel of life as you progress towards your goals. This allows you to track your growth, make any necessary adjustments, and ensure you're on the right track to achieving overall balance and fulfillment.
Who needs a wheel of life?
01
Individuals seeking self-improvement: The wheel of life can be a powerful tool for anyone looking to improve different aspects of their life, create more balance, and enhance overall satisfaction and well-being.
02
Life coaches and counselors: Professionals in the coaching and counseling field can use the wheel of life as a visual aid to help their clients assess and work on different areas of their life. It provides a comprehensive overview and a starting point for setting goals and developing action plans.
03
Individuals experiencing a life transition: Whether it's a career change, relationship shift, or any significant life event, the wheel of life can assist individuals in evaluating and adjusting various areas of their life to adapt and find fulfillment in the new circumstances.
04
Goal-oriented individuals: Those who are proactive and driven to set and achieve goals can benefit from the wheel of life as a tool to assess different areas, prioritize their efforts, and maintain a balanced approach to personal growth and success.
05
Anyone seeking greater life satisfaction: Regardless of one's current circumstances, individuals who desire to lead a more fulfilling and purposeful life can use the wheel of life to evaluate their current situation, identify areas of improvement, and take steps towards achieving a more balanced and satisfying existence.
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