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Your Health Guidebook International Rescue Committee Maryland's Health Program 1 Table of Contents Page 3 4 5 6 7 1 2 3 4 5 Introduction to Good Health Prevention Preventative Health Care Health Insurance
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What is your health guidebook?
Our health guidebook is a comprehensive manual that provides information and guidelines for maintaining a healthy lifestyle.
Who is required to file your health guidebook?
All individuals who are enrolled in our health program are required to file the health guidebook.
How to fill out your health guidebook?
The health guidebook can be filled out online through our website or by hand using the physical copy provided.
What is the purpose of your health guidebook?
The purpose of the health guidebook is to help individuals track their health progress, set goals, and make informed decisions about their well-being.
What information must be reported on your health guidebook?
The health guidebook requires individuals to report their daily food intake, exercise routine, and any medical conditions or medications they may be taking.
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